JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================6K" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?۷-[~)מA 𝿘jlp54vlBY!OERHt9ѴYV%IXe~hY[Zjeiv9LIT|: oFxZkP2@!5i5}g=HetER 22K2Wvc r~5b?iFJ5׎m['VpG-<"k߁>=3RI?ɻuL>\xcVQk5pw#/w7w4qi EH;#rMg$>ӭXŬmcs MQmqE򮉘MTZn̓_R޴IiѾfTƸآt]̉bT^W;VoׅFKvqQKQ,EX}8L3fIJu'ڵnqWqMOrҋzE5+縌V]ջi4d[ϙk 曦0VSbѤQ2@pAYSOI>~ɞ ISGziIVHI@0GLsV*M:?[GjB0H]GkCk.XJShO5)]t ejdd{ }6xu(U啋ų :`'Cβ(56pnFh;d6XOUcwY.je+?k#KYfgnKjcBernard Ivie, Conrad s father, started his son on the BFS Readiness at the end of his 6th grade year. Coach (Bernard) Ivie began an extensive speed program when Conrad was in the 7th grade because he seemed so slow (5.7 forty). He graduated from the Readiness Program just after his 8th grade year of football whereupon he started the Advanced BFS Program in earnest. Below is Conrad s detailed progress chart from 8th to 12th grade.<br>Conrad has always trained all-year round and has always broken records in-season. Says Conrad,  You can t go backwards. You gotta work hard all the