JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================MK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?{[>}bI/w5zYjQ^sp T~8wsI@*va}Em#RLff9a&E6Qס5^+l"uZkG[Djϐ399z+,]G-69gE9;uVi$lη|/kW!ItƓa`3]2D *X]+%4%.kSM;r&QȳC].1dG G\Aa2:U![t{})̱g7h% Re=#d)_J,ZwCiP=?]Gogj"(2ӰO&spT.dIIe;&efC6?b;? f 6ă߳WIkpg+t=BYnOf 9_^c?~1}WS17(W!^`V՟yj\v9ķUg#.i7G#[]8#5V:ʷL$i4eRPNC*5!&H' t^]7,,װMF# wgg9MOHu(ei"t׵KJ*荶F2a2^PYdWaU8ǥ&-o4Gi3F: =6 Vºy T >\dD~4,A5iib]! 24bR%r1tory he told me about how he practiced as a youth.  I just loved to throw the discus, said L. Jay.  When you hit a throw just right, there is no greater feeling. I would throw all the time even in the winter. I would go to a vacant farm field covered with snow and throw for two hours. I would set a mark and see if I could throw it over the county road. <br><br>Sean Miller was a high school basketball player from Pennsylvania. His dad was his basketball coach. I did a BFS Clinic in the  80s for Coach Miller and stayed in his family s home. They had invented a basketball retrieval-net system so Sean could practice a lot more shots in a given time period. He shot a minimum of two hundred free throws every day. During his senior year, Sean had a national record-breaking performance by making 93 percent of his free throws---a record that probably still stands today. <br><br>Three years ago my son (now 15) and I took up golf. We play and practice all t