JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================GK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?5:ML jU570% =k'zMy 8޹iq^[q a=GZ- NJ-KP&hTqXStfp0SUz۱&}p:>( Z[| qzSIEK.f&K23Zwq і2Ak5AMHƽS3^˦Na` UI p CS).֕52Y=uYٗcԚT~E5j?k+쟮ƁAjךT1|uy2x[_xivI;3Iꆴw5|ddv?iOǟVܥۙlϵh jpc3s/MTJN·pa YȮp)cT{"uWf'qY]oK­$atUڥpߦ*Ɩbˢ#HcDlV:>kkDE̬jX.=.藆짮#_]VXh 3'47VI8;rGҷIdH "ŐH# ˌAeyvsmAWޫZEvbp3ٱҧ A hj(ҞқK %V9m[sƱZ; d~u/ai|R@1}ڛk5Ⱥmhw#2sH_+r*[Y-SrNq@cVWԧ.qpsr:>eu jM>j<z(,PF)qE.9 6_&RryZ(tE̽D:.h?[l(gܩʗ8U G>Z\dܑ\fϫݺED%e ԍ.fҚKlϘT"67xQ+5F\ D`νsDMZ2E,8+aҼeDM_ʭ>&7F V4.̓R4k27-ͬzJh]%XG_>ɸpsHUtF$^5ŌJcOʴ/o/aPDOcϧ1M 뼨8529;IzG>m-qt-6}[L2 _#x&Yfi@ss[ZMI-vjB[Sve=>=`la8y VuN\y>{+[ :x=w>;4o ,qG,2&Q zj YnqJ7Zl}h,TƁm %:8;y"iW(H< TZE5䥲?Jones writings on the subject reintroduced lifting chains to athletes and coaches. One such coach was Jim Schmitz.<BR>Jim Schmitz, who was featured in our Spring 2002 issue, is one of the most accomplished Olympic weightlifting coaches in the world. In his early years as a weightlifter Schmitz experimented with lifting chains on core exercises, but decided that carrying heavy chains to the gym was simply too inconvenient. More recently, powerlifters especially the elite athle