JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================2K" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?ּgZX it mnd I\&~0V́9dhzQsQۈE;jq]k,kYOc\݊s|eIe td}vR^d k{3YޱGB;Y2ć1>7<U3Vΐx$]JpkJ6<ʳؒHɛs'ڨW3`TOWwv:?6()Z0 GEr?zqr=KZQEe[rq_RCcue make him one of the best ever at the sport and a serious threat for the world record, which in this event has stood since 1990.<br>One of Nelson s biggest advantages in throwing is his use of torque, which involves the separation between the hips and the shoulders. In an interview by Mark Butler, Nelson described his technique.  Your hips go in one direction and your shoulders go in the other.  It s about how long a push you can get on the ball by separating the hips from the shoulders. I do that very well. If you watch when I come through the middle of the circle you ll see my feet continue to go towards the front, while my shoulders actually wrap up and go in the opposite direction. I ve been told it looks kind of  herky-jerky, but my body s moving in two different directions at the same time. When I release, there s a lot of ref