JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================7K" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?5活;:SkwZ_%c_pM{#;I\݂nN/$`Ӻ!]a\F( qVU_j骬1ޛkڌJYu: ԑZ LX¨ǾEe:v].cu.iT(ZJ3f [4.|]G+-џ?*_$O*@i[M"+y@,H$n9 Lj5vǼMw2L2`GPYǓ:~ĢHhgD>^Al V\Caݡ;M~BK*^+"F]1f^M?Q6, |W,si央7ݷM1[-WRGA=;^%RJ׳&.rZ)}kX\b~\WIͨh[L4o ss+n2jTu9сJs9$|%~{X␲,, F?okKoμKXuvEʏVԔTE7e`΅*UkF"F_|4Q\\4. ҦID9S ~:\R7U|}h%/1;nu-]n.- gcwLvjoo+m sE6Nvh_A B[^V>Y-^N{R7\*(&f?"Β8py<`(SrVfg\QrON]4hp=Ѡmr2# B=#gg!p :}F[F%Ž$% rOqj(5kv7`Ȏ6A>V:jZ Z&mZ2WTeN@vz'TGҚBl$āy}@r Rx+Yo"=ʾ!*tYA^QW`e6>US^F`sd1;ֳ:_most popular alternatives to the Just Jump or Run is the Vertec. We preferred the Just Jump or Run over the Vertec because of the difficulty involved with trying to hit the Vertec at the apex of your jump; it is quite common to either hit it on the way up or on the way down between 1/2 to 1 inch away from the maximum height of your jump. With the Just Jump or Run, all you need to do is  just jump .<br>Another advantage of the Just Jump or Run is the the speed in which you can test groups of athletes on their vertical jumps. Let me explain step by step how quick and easy it is (see illustration 1):<br><br>1. Place the mat on a harI2L`0<0szuGok J^=rj7'v3uZKIvLf psU뺷'%m<4͓ϰlH ^~Uf s#/ooJ4~$X‰GJӹrb8=h 7}R