JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================IK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?/wz=/ Ecq4.Oj)o/y4m(X= /IYbTtnTSnܟ:m3QYn@ʱN>cְuR8 )l+ϵAoio J`yCan*=iт4OOh@/W#֞6蚌q4!1=[] xVH#*ȼ#dBp2O=>s[ lOyy$3WnKiG0R˜m'4I NXqm6QkmOóY8H5KhFxR5:MysXGm?)zޕ3XD7R#mNץGB XHrJaci^ ]r9x\Gկc}y2Km9*D;&vg`.\tcVD6vkA.@l9*tmx@bmeGh#Y^C j{Hw&|Ńsrzc>G49>g:wV奖A(*6'ִ>%7,i:7FJ5[_-Φ`w#{,gVC܃PӦ̿jLJ Dj+ .s fT՗o"Ytv29sCN]4ڱE}uudPAe Qt5u FSfa2kvpFɳ^J~EDbICQB=I[TRA̡5mt{5yOu5G" ɥUH2[~8cÁ*HTIM5h[;qkOTv-){YYǒ`vvBY]-*S1PA5Rh10p=RkNIIT/$qc8-hV5$W-Gq<րeG?: [&H乺j`p9l b,1E>?ϵe7(M8S,Cy#ll}&dVF2X?tݎ?)"0gp\ʤk#ݍd3۩";iEN|:V]-5 2kHA2'^1ҥ ̓{rрz}xz,v'i^&2.RJ^KmEc:9Yp{:;d H\ju-{Y-(|2JgvXq8'LzZmʩ-+xG{+$`Bxafʏ:WoCJOTffg]dB]{gC${Nq]ÿNb-Z+;4>U=~>Os}Ch*=/i]HReXXX 9ٻ@ZЋS \[j]YXvBmLebGмiJە/?u?QEc]/>_ QQWF^5|7 /F+p+&S"^&+c6?tQW*ll player be in the weight room three days per week. No exceptions! The players take this demand seriously. If you make doctor's appointments, make them after lifting. If you sprain an ankle, then work yor upper body. There has never been an excuse for which I don't have an answer.&nbsp;</P> <P>St Joseph High School in Hammonton, New Jersey is a small Catholic School that has approximately 110 boys in grades 9-12. Year after year, in spite of very small numbers and usually very small kids, St. Joseph has maintained a winning tradition that has sent them to the playoffs thirteen years in a row. They have won Sectional, League and or State Football Titles ten of those thirteen years.&nbsp;</P> <P>I believe the weightroom plays a big part in the football success. It is my philosophy that boys g