JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================IK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?/wz=/ Ecq4.Oj)o/y4m(X= /IYbTtnTSnܟ:m3QYn@ʱN>cְuR8 )l+ϵAoio J`yCan*=iт4OOh@/W#֞6蚌q4!1=[] xVH#*ȼ#dBp2O=>s[ lOyy$3WnKiG0R˜m'4I NXqm6QkmOóY8H5KhFxR5:MysXGm?)zޕ3XD7R#mNץGB XHrJaci^ ]r9x\Gկc}y2Km9*D;&vg`.\tcVD6vkA.@l9*tmx@bmeGh#Y^C j{Hw&|Ńsrzc>G49>g:wV奖A(*6'ִ>%7,i:7FJ5[_-Φ`w#{,gVC܃PӦ̿jLJ Dj+ .s fT՗o"Ytv29sCN]4ڱE}uudPAe Qt5u FSfa2kvpFɳ^J~EDbICQB=I[TRA̡5mt{5yOu5G" ɥUH2[~8cÁ*HTIM5h[;qkOTv-){pTӁe;Y=(Cg$?Z81b=zQE"( ͐Î*0YdmFTRM(WXEq+k} A)H F$$b=HFK+@FrUSk::NVLo&8oSWڼ$Fᑈ#i&9I5,,,k$z}+gBOi.D`7zŹ[E0$0*O5Zz'_ΥeagSVvJZ48TRU5i-ut parents. To help these kids, we try to be with them as much as possible  try to become like father figures to them. We run our program year-round, and in the summer we are with them all the time  taking them places, going to camps. That pts a lot of strain on our personal lives, being away and doing all these things with the kids, but that s the only way it can be done today. You have to be on it consistently. <br><br>BFS for All<br><br>Fom the very start of his coaching career 25 years ago, Gouse has been using the BFS program.  Ineeded a system to help teach kids weightlifting, and I ve never been sold on anything but the BFS program. It systematically enables kids to know where they are, and that s a big thing with young athletes. <br>Another big selling point for Gouse, who coaches several sports and is primariy responsible for administrating the workouts, was having a program that would enable him to handle a large percentage of the student body.  We deal with everybody on our weight training program. Our kids lift fou