JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================hK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?x>^jHJpc"@9jaycTe@ =ɪ;Fzֆ9²`tcF[Zv`pGz˩i"䑌uð7VJn 8iZ\ՑbS-75-F) Pyzg8Mm.-Tz1 E4A$8IcjꚪL ?̜d #?ZσVv!4(sps߮kNmX#war1/ |𨚺.5>t.|ą#fĄ^Bu~KRM?!#L9\ޱiKTcF9=9Ȧ&Z8M4JO;i2$wvL.ȕ6+'TlUW$?΋In.-dAb 7#Sb$%)*&PAIVXm wwt-F#a"ĩw1#xldd rf{9+vSur}/O$Imx f 8іmFK}FvxZ7#oc4[T. '=ǭefC;y-ZF#)Esn2ɫկ @fs1}z6i4 ?:xe M H wEV(#qM<}d(t*NʻM-%`n 246&^\Tg=;v+TrcK#tv+:z)peƆ9[o?ӟι].X4k[l~ium:aY v}=)4Mղt=7ZusJ_(wr?s0ջi%iK!6F{c<2M ,d|oz.}JؤV59&c\1֛"~u(^*s_-9!A0,+l$C_P+kS$vyɉUwf$1n~n|>~]v2qG8\ti IY֮ⶸh_̍Ҵt}G_bĒUzf=䈺n?2EOgkm&(4ɳ-$)sׁ+)+Ö1M;]jW~2QCm,5_k ,zk\Rr[3vN=I Jßt$bK\ߋ ճ&Nx?z(Wy0GL֜wPN2>Gu㷦h3O@ԒK(cpHNC"xXю|SiظEZF&F+eLZoFlE8$ʊ*L\9ի9,ideJ(FrWG difficult cases, I have the athlete sit on a box or bench. See Photo #2. I can then mold them into a perfect position without too much trouble. With the most difficult athletes I will say,  Make your lower back good. Now make it bad. Now good again. I will repeat this if necessary. After the athlete can do it on the box, I have him stand upright and then go back to  hands on knees. Usually this works. If not, have him/her practice at home or assign a captain to make him/her great.<br><br>The next step after getting into a perfect power position is to assume a perfect Power Clean position. This transition is eay. All I have the athletes do is bring their hands from their knees to a position right outside their knees. The athletes pretend like they are holding ou2Z"F+2vQ+5Kx!,\sO\)