JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================OK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?C_Ui5Tp;9P9]'-Nb1r:~9z,͒1c.$g MCFM4o] N+99n-Cl)@r<`J4 \ V c*? xM-mlJmFn( y|?Z1DsJݱ@e[ؐVkm[FР2$ ~FL7;~̠tⴘ]b$7Q:(O:5 FRҖtO,M7"\Z*I7(5 pƒJ5m D,0.A9^Wqsq6M=;uCVoOp1A8k`5;Jcך.yq!/9_?4SVf=I5kv1haymi1l-Esy00s;jn4|3iri356Zi$zֵ<8isKrb NA07jN&}:d+om**O=h?>$,vw397I(kڎ)cؕ ~WxOc2AV+e/ IHU95薷o5Kw!hjbFA_kTQ[,bKx?暎R珬fdCd#&rqUE Qf3YKI, aw$*m**Nxx٫k0\o8E>`xK^,Ku1€3ƷelmWB3=S 0&׵+S0,qNҵ1;X*:T;T VøAWp !p n溏+|H,#OusgKQIU@{W³!i^˶ `м3)-N~'Sh zu: n!p'?Uss.O+)֫xʌ|~gS+H݊season training. One coach will say it is important while another coach won't find time to train at all. This leaves many different mixed messages with different terminologies and no continuity. <br>The typical BFS school who follows the teachings from a BFS Clinic will experience a complete paradigm shift. A unified program will be adopted. Coaches will all use the same terminology on coaching technique. All coaches will commit to two thirty-minute in-season workouts per week. All sports, in both boys and girls teams, will do the same program. Therefore, the two and three sport athletes have continuity and just don't miss a beat in the transition from one sport to the next. Everyone does the BFS Dot Drill for quick feet. Everyone does the BFS 1-2-3-4 Flexibility program for speed and jumping power. Everyone includes some speed and plyometric drills. Everyone breaks 8 or more personal strength and conditioning records per week even during the season. BFS athletes are truly getting better every day. <br>What do you think happens to team and individual confidence? What happens to relationships between players and coaches? What happens to school spirit? What happen