JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================8K" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?XQ- u^EnZxgU@=_ufFV0K=pͻȏƧGY gZ(F r EieXgqZg,IfifжiUeĒ3 ֏MZ[&1[væzqYFJmIY-Gф{o(RWθ}2l}qҠ%kHʧec(JJOq6 01Ge$jʹFƒa^zTV3j<Β2;zUh[j]];eH#kQwF7Vp}ZMsK^(Y:?ϵl\鐺l0>6?=H+a?.`lv %'x_š6cE w>݆=t [.>ֺYEYYX`\V>]uqʟB{^wlVL̬79V'H#?Cq6Lm:0SquYXBCؔcnWZzX1'%$>}Ghfxw$UYQ9U_ /M<Кa@Hێ{Ѓ2J}Ex֋{k{v_:HD|q6Fa9Q~֙=(MII=*Mc4 *Ql_ZE3mD3y,:x]Zo­Ǯ+v{$}hFDp^*!'Im̸򎀚-Kfk8ԔIwm\#aZǯ\\lRD +[#F+Ȯ:P5Q>'+XeAL.w'Qmuc.\s2qK!Dj#Z$KۻDxY.;:u?>ԯ;#Ayi{'M]N{ia$MuO.MB>0&Կx힔!|ah4'ڦp1A76NJ4ۿ^XiӃsinfIǪ"20?Jڣ qAխ"ĉma=qQyqha6nrH֓تIhtQ,f&@ch.{F?u6s'n!*%źyNW=VEex$qN7Dk}o } <{nbrI5]O4'>iTIi<NͺY19DӔ0ZUŬ#0H'3Iދ ȌKJC ?ne balls, especially in regard to sport-specific training.<br>The best way to decide if it s time for you to take on the challenge of medicine ball training is to ask,  What is the training goal? Will you use medicine balls to develop strength, increase power, or test athletic ability - or do you just want a better way