JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================eK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?quRcOLy wwv~ k{g|۠q,W@o6-{tk8_e0(Dm41D%h3lΞ%3,b; 1O .mOC18n2 g,71H2FK0OaBn:)C3wPַG i!BH]VXxO[6gqSGc^Ag*=3κ[KhC-,dB0/ jb⓾4$HC]GogfklukKcȨe]QޥɢNVfZ̓Cw G kCR!r\ܖ7GD O6 .g8^º|g1a l6tM4WBf6989sԗu=ݚI @ta"x]zlkч@̜nsXk_0[!H$$\tMՎmqj/6RGj#2'R #__hZݥbYc't.ON֭Erv/yiq*H|6{OZl q~")s2+u_Zα'o'K X.q8iRW2=֏1M d~q{GwGkfNkOsom)o)YY kt)íYLK)7c8=ngWV&ywI$W*|CTWϔq^Tle`05VXlfW)۽Aq[QTdطTn%~)j>&מ)Ymt&@,sY)g|Vai֫[(e`گ,ln2?# a9zJgj<\Pqڧ7[5]Es) b)Fʧ`[$氾Ȭ2'kKZjJt YpGRqQFnRiRW[iep?L΍9\v] ňf ,; ?S-t.{e NFG+ٳ_=X]:t:gCgWxgGkvSس6RpAu c?n.Q(ypPMzu:~aOZu%77g?W^{u͞Ud8jIԎ&WhsɩRdRR6 p)~9ʋ(Md WѾ]Kl3#:?ʾ|K)hd𖻦^WrѴvrN1IƩ=Q:ݸuIT-.\t qk ȑ3^]-̚MojT%=M(RVSRr-_New Job at Morenci<br><br>Often regarded as  coaching suicide , Coach Hoffman left his up and coming program and took a job at Morenci, an already established program. Hoffman. Softball Team's three month training camp consisted of basic mainstream athletic exercises: Snatches, Cleans, Squats, Push Presses and Straight Leg Dead Lifts. These lifts are used and endorsed by BFS.<br>Coach Stone told the team and coaches up front just what they should be doing to be the best. "You better do a Power Snatch to develop theshoulders in a multi-joint situation. If you do a single joint exercise, you will end up with an imbalance."<br>The softball team trained three days per week during the off-season and twice per week during the in-season. The exercises were basic strength and explosive power lifts featuring multi-joint movements. Exactly in tune with the BFS System.<br>Coach Stone is adamant about long ditance running. "Don't do it," she states emphatically. "Do only short sprints." Cach Stone expected the players would do better on their 30-yard shuttle run even though they did only short sprints (20-40) yards). That's what happened...