JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================fK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?V81G}f\'5 {fXݻU!oj`܇@ 3(W Rlþ' Mńo6VyQsN0**d'<&0uI9!8ǧV>b{|R=Hտ:礘Gd`Xp2(d\"-=xmOZ)`qSϑnHsghCn-! 9c'܊{E >յ{XDE8̄}1VNt/du(\Ӟo#d1\7u[Q2*XϭkNoTg+F.WZ 1^#rq? j3y* c}C#>`c2?}G\3I? r;#;2=Ke2="n w G:@7ѽJpCc\;3]G#7hV@%:`sҵg=D֨>%i6f{:3kadlD0ZHzXr+ޣo%dnc]ޯ$qպ}3ޯ4SѮ?Mmw *i { inW{> ZCp(rKӌ\6 K=:VRo@tҧ[7* 3Kkn,3-H^:Ё)t+rAh4w#ޑnAԀጩj[]g/[r[$*$m&}ipGJW }6c\]GzGv >Hi_FjR,+$n9yO- ֲZӠi G+k0J~;{ [] &3 [XtdeYI5$RR~浵cGyMWEQӡۚɻ-"[=)|,VFoZ׮H>XFqXfz~$y.NsbFρ X8 Wc&5rPOaZfUg{^kibm!bf?AUM>dRIkxW jS9=wut{ kSQs&s>'=2'hR@aPX4ӿOE_*̒8B/0J*Y+lc-|Puw0YGgC!#-j A#9RW(OI.pyރpہ*I{C}XZVOVeo8!ר]R`zzH7/ 'OMk:^g-P$tmX]SQN\|Cڦ.; Zl4/#.ȃq Wn];H[X%sIAϯ5 tDJWN 畏>|^ g#"+X4ͪd֊*M"Ȳ ;E5 ݅'oYUU>n{)n;2~Q+-/SZرyMi@b6~QSmFi D"(ڠz\rZTo]-*8zZX˅Ҵ/mwЪ4q3θ?Zin=AS69n'J0N:4q=SKҙ>θZY+)v-3 6:LnRQGZ3Oz(٬6:hNĒ3s;zȢ:H[&+:*.__>)C(ox[="Hm$lJ0GWl:rwDY( =2kYA rQXR_;7 +?countries. The BFS Varsity Plyo Box set features three 20-inch boxes. Twenty inches is perfect. You do not want various heights. You want to move as fast and explosively as possible. Therefore, different heights impede this basic requirement. You should not have one box at 1-inches another at 18 , 24 and 30 for example. This is also an important factor in our east-west or side-to-side drills. Our big box at the end is for a challenge after you have created maximum momentum. These big boxe can take you from 32-inches all the way up to 50-inches (42-inch box with large booster). The BFS Plyo Boxes are not only perfect for high school but they are also perfect even for the most advanced Olympic athlete. Our brand new Plyometric Box Jumping video is extraordinary for showing how to get the very most out of plyometrics and do it safely!stop watch. Too often, for example, we try to measure what's best by what team wins in a particular year.&nbsp;</