JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================nK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?-<+n nR?QWE!jGd?ֵ~0*.)F*9J/CG4BcҼWhUֽ_:6&v^q{\K`H~H-XUVo$6sr|eUBK1q=tx$P=В4p̠!{D-x) 9A8Ws-6-HXʴdl\|)溌78Z竹eT&Õ9YSò?CǵKbF~i~8*dY܈g1 3*;k+ g@\fxRG r&%3" 1E_NmC#l?.55xa*ֳu}pY1~ VRse8j=Ξo@!Whɔ^Gb?4uϡ\יxkMnl&yP66 S?vEDcGQHFNM"ߎ7iPR1w9>@U3Z_ #E` I+d.7S竗?qDZj@1kVu "C\jL4m'{Mb2lh`˄ATIt.5hzǰ  ٠s.Y}sdTӃyFHz9%RExfn޴n 0Sv8VZj0xv9JS/ =?^<Ү Ǔך7-nUڠS[EGRq̓F'~Skos$[/p'UmAÚ$6w;-WΞ$̩q^VhNvć+3J{p}yY.᧖Fi'k*ķ٤Vݣ?ZҰS%1iG\lf)oA[xFL39aW-e`%%Hb4)j@$m~C\9eU:[Kl 6q9+#RnmwLʞwƞ"$vO\֤ ʲ|A)a猟nnZ{N6 CL',N6{^ǦUj˹?g\#))ΧSi߯uy =@*x2{͎]}aŖ@G^Z[%371!''ZOAǕLgX*$k {*p8QYܷ Xz˛i;8=뚥gMm#1VGKa䅸pU,..";UgUF;ۏ{@RvԭTW$zc[W zBƲ[MF*Z5F,2mHZtk!rKDD+K.2Gsx y-ƓEyg+qXV׾ǝ*rxo : . <ɶ#J`+!kΔ3EÕ5Ȗ9ȡ_&=j.G^+H9#hkϋ=\V5[ pfGQ S҈t$Xt5޺Xc / V06*$2p}GJV2RQ,J'«M_D}3R9j]c-%.n(}SD F+;dtVrve"oCQW>P1Djܚ νKb#ӊ49-|>c]:C3 eBAEfZiO.C/ӌ`TBSK?me into the weight room after practice. Chad Hennings came running up to me. He was all smiles. I featured Chad when he was at Air Force and the Outland Trophy Winner. Chad made my day.<br>Leon Lett and Kavika Pittman were doing some rehabilitation work for some minor injuries. The trainer shouted out encouragement.  Push yourself to your limit. They both snapped their heads towards the trainer at the exact same time and answered,  We don't have limits. <br>Clay Shiver, the Cowboys starting center at 6-2 294 from Wyoming, said while he was doing lunges and step-ups,  Coach Juraszek is one of the finest strength coaches that I've been around. He has taken us to new levels. Coach Juraszek is so good about backing us off when we should and pressing us when we need it. <br>I would heartily concur with Clay. Coach Juraszek is a great strength coach and an Upper Limit person. I was amazed, as we talked, that his program included the fun, motivational stuff that I like to do at the high school and college level. ve new personal records on just one lift. This athlete broke his record for his first, second and third set. In addition, he broke his 3X3 Total Record and, at least, his three-rep record. Multiply this times the six core lifts and you are on pace to break at least 30 records in just one week. Wow! <br><br>Consider the alternative of a s