JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================kK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?v˒#InpJIFiwܠbr6k4IU.3zdq:@9ǽ2QYB͜"+E6y۞7mƓd+U4 N)w Ph՘" ;ӹ"XgsQOaRZWv46ESK[nv`1Ս*2 }(zao5Ӂ`ɋ>սI2ϛI2b\[ZC"N쑓2+BM? ^j P ? u=N @GU}m1, :{WWz!+Yd. Le(jsB(Gp R8. ]'t gָR (IR75C;G!WVMfe_ι54M;"QмeJ6`a-kّr5QWsf4LG/b[qK>Cҭg"GSR#ʧsZt/f4Qʷyj6)yp`[G*XNx{-߀_ӴAgYvw<Ķ8ٺi< C^orŢvܭ^1^> P9,#?ּN]=ͫlSh|„=l hEsRÑZJAAmo)R3P<*#=+<p%3m?"(W|+|.[F<&GѿɫDC7)tsPmaȧ62@ST2-։{oͅvE&%Xwʨ9<kR]\jZVeíY8‚p=L xTǭCĻ۫?+8&qr?1@EjAJ1esj];ƶץY@3GA (7iճ' ;}3m:ʃ?xu spU76V0Y bW1|ZN=:َ$uO][.؝q]_\{bۿHAR~L:T XtM</A>&nbsp;&nbsp;&nbsp;<A href="http://www.facebook.com/pages/Bigger-Faster-Stronger/116818002915" target=_blank><IMG border=0 src="http://www.biggerfasterstronger.com/uploads/email_image/facebook-logo.jpeg"></A> </P> <P align=left>&nbsp;</P></FONT>]oVS#~`3k:OA)h>' eqmq/{vXm^924=RXXрOM'Q>fbxs;ǥj%#G'WeY1|?*R~2Z3ug˚*LJ ;XNH |ۻx=yNa4ٷzouG{ wCLpkGvv.С$I*%I=M\U2Su(-гc,O^7Bkao{SSd_5MDɥh^`N8Z=E{Eͼ7l'% `zNyߥ % KP+Gommitment card during camp.<br>We begin all groups with short testimonies of what BFS can do for them. We progress to the BFS warm-up program, comprised of Do Drills, Jump Roping and Flexibility. We then go through our Championship Road consisting of various agility stations. After this we break the 70 children into two groups. Group I goes to Weight Training Technique. Group II goes to Speed Improvement. Halfway through, we switch. All techniques are taught exactly the same as what we teach our middle school and varsity athletes. Not only do the kids love BFS, but the