JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================IK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?hVLB*MJ'P tnퟭBx -Q(BOҥ)&*;K_0pd9]~+!k(=Ms]Ŕ+q-%#jNÔZ)b>& Ÿ TFMY#&g,U*txQϯ5V!zTo֘gvvr\$6<ҹ¤` @lmjEMV_l 17dOvQrI&΋.-N&qq{.@՘|u G)j l%1랭.mI+ _-/݂ZI]z8'h#]7<ozkK[itI  nM4U_]j /'+ԴMCFŨZ d]H =/-Q~Ug< 4-jK+Vh\`P{o[f|"FSǞúlPyW"Wh  }{jwQJć>xq56@J3{VVO3rz( n/즶-\gҰt= M*Yn$g+9~#neh g *;ψw1 -ߏU}]ɩXlhIP8Sp\vn*6cmoCVBV4Ջ, %w? EYӿ>UCDftz5]:, zl|ewvʶq3G }qYik,+6ͻM %"˜kO@rܓ7R+ t5AF5;B gC__R)Ly}ؤzudents had gone home, the team brought out their equipment from storage and lifted in a hallway area of approximately 14 feet by 20 feet. Deciding that their athletes deserved better than a hallway if they were to reverse their performance, the school looked around for a way to provide a weight room and a new program that would get results. A basement area that had once housed cosmetology classes was just the ticket. In May of 2002 the athletes were ushered into their new weight room, a 2,100-square-foot facility that would enable them to fully implement the BFS program.<br>After taking out the shelves and sinks, the Marauders head football coach, James Kramer, filled the room primarily with economical BFS equipment, including five power clean stations, four squat racks, three bench press stations and one incline bench press station. The athletes made striking improvements immediately. According to Kramer, prior to moving to the new facility, the team had only one athlete who could power clean 225. By the end of