JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================`K" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?#܁EzS(ܟz!]2bBD'SaRCv#6f~$[\Ȍ 0=J!v TZἁIQҲ'zTw2~vBAI #PX0s;#M ,hVG|㒶57P0㚄LXϵCf%tqҩXHڂy\FaV1mmhPj̉3ޒ]QQ~=Q}F`rI?5f!-,1U>޵9loOg9rȸGI x1}ryү40j}[<ֶij4}_q5y&W]¼VoC҅dszמ?d9˒~ W226HH _JhU 2PnQM4Ddp1]Xz{RGi4}UP=qWmdك0 9,$V6c;kɬio2'>UkPG27 +zRSXCo",>SEtӵК#& ^^$ѬdYfX0f`T|yKuIgP?KƤ\dt57FVLHnVelCYjaVK1zjww3m/+Gk泆:*#[@J=7I yɐ}5}M>WvmRiR)Bm`܏ʫew쵭fӔ' :\j6rXG[k1UKxTa ?]y9+YZ>)#+NѹM}&* ;W?]?xRT WnOn,Ey`* cAVps.@>UYwTRS#IY˭ h„p&T|r$8B _DkTZƍwc2."d?uz׽Nm?lB;Sp%q8u]y5"NVr2}>XVA@xr;׵'#jz7r3ԡC nWfKj[0Ӵ 8x[ڍ ȍVլl1%AL<\:+M&2pjg6?<[X? $^c54Jz9O|524>HؙԐrr+I<#elV9Lzdz#>M2qQsV|xmqte\9ZAwokiCƒ?7AS!5Npvىnx+?]v4e+Y^,ti?TQ&mɲv?sUu) fjxHzq]7ص_k|@M2SVR>\Gt܇摤g]^tΡ<br>How Do You Measure Body Fat?<br><br>There are seven different methods to measure body fat. Hydrostatic or underwater weighing is one popular method which is considered accurate. The problem with this method is the cost. It certainly is not practical for high schools or most colleges. Other disadvantages of this system is the hassle of stripping down and submergingyourself in a tank. It is also difficult to administer and takes about 10 minutes to test.<br><br>DEXA is another accurate way to test body fat. I had this done on myself to compare the DEXA results with the hydrostatic method and the new Tanita Analyzer. All three were essentially the same. DEXA s system uses x-rays and is extremely expensive.<br><br>Skin calipers are the most popular method because of the cost. They are inexpensive but not very accurate. Another problem is the difficulty of reproducing results. In other words, there can be a wide variance of results between tesers or even the same tester.<br><br>Ultrasonic systems are accurate and priced right but there is some burden to the subject and moderately difficult to