JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================:K" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?)jZAb-!LzYG]28Fq}ך!_[׮ť[j1E đ0Q oZ)z5;]5vLSw=) _DgR[WwUmBNb&@9lxK+B$cJS(T P_u;sgBK<Ġm=0 ֥f)ڡIbH99MJG9 KHlv8mRxv)ɖ`]T;v:ׅ-n 98h$zˏvh+g,_ȾjO!py\ dQ`aPsY,& aN; o+[p[yNA&McWkv7̒H2Ȫ)$gҼw& Lʄh1Q^6eީ$Ja km^Css\,:.qӭuKsKtc|wYL._1d *p6lQi&W5]8̈BVRdqɪR ;K[vF*egG0U#"zxfAE+S-2@hI|ih= S8 @#d[;3(,H& )'9 J5ʺeHo:H]V2A"P©j4r2I~cQƋ=|:Oa⧲fYI8S> e閒_uo While worrying about my situation, I was channel surfing and came across the  Protein Power infomercial by Dr. Michael Eades and Dr. Mary Dan Eades. Normally, infomercials make me gag but I began to watch carefully. Then, something clicked. It wasn t any thing they said but I just realized an important correlation.<br>Which of these three food groups: Proteins, Carbohydrates and fats does a 25-year old bodybuilder concentrate on eating? Protein! He eats protein to increase lean muscle mass and decrease his body fat percentage. Now, just because you get older, why should this change so dramatically? I d like to lose some body