JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================`K" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?bҴ-i ]+VX槍lz4M4[ O!X2jui61T#I>j|à"YU[/l Q:Xg`>xU#-ǭfyKp3BzR@N3ҥHlGH/ O1ݑD#plMtKDNyxȌ|=3ǚ 820?Z;w% nk7A/X/7@QKIfW]p8]RfIU=Bִ4;2eY_iJ=LJ{-G1ݒܩ[5-XF;z#EFQ1[+G'O.oaR>jϗYX2:#Pv߫&pu k\Z)Pz~G\jږx1cEbIӮ=J {-s6z jtmXcfL6vFv> -;ϐTZJ\b8ˏLf`HǧV5{)E#*Oi<ȷO+2bބ5r8}+#Ϧ_%~tߴKJ7{ |ўC{dU O2Oaԏگx:|b|˓RU}ɬMK;B&8 wҸEE81Ws^\W9f=\IᑣqЩ}LrC|%pH?L /jVv Y&Dv~<:.[gr*>3w sRyׂ ^.+uJofl596"n1ohU3\)R8<\³Cl?QZ%cWbs☏=@vP佹˷VoP g5t<[iji^cp}`F#LskQ"*5.iU Mҁ4bIc_!7 D]/qQ+ꅈT$V8`u?αJ*lady position. I grade their position on a scale of one to ten. From the sideways position, I am looking mostly at the lower back. Almost always I will get an athlete who looks like Figure One. I would rate this position at about a three. It is not that uncommon to give a rating of one or two. Can you imagine squatting, jumping, tackling or doing anything athletic from this position? <br>USE THE 6 ABSOLUTES<br><br>Matt Shepard is shown in Figure Two trying to hit a home run. Think he can do it? How about in Figure Three? Think he has a better chance in this position? <br>Examine Figure Four. Matt is getting ready to do a standing long jump. Compare this photo with Figure One. Which position will yield the longest jump? It s a no-brainer, right? <br>Okay, then how do you fix the problem and help all athletes go from wherever they are now to a rating of a ten? Simple! Use the Six Absolutes.<br><br> SPREAD THE CHEST' <br><br>I will say to all athletes and coaches sitting in the bleachers to get their feet into an Athletic Stance like the six a