JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================<K" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?-MkWlR&p3ŭI4-bŸ-9v=9*rzY ٘?QD`KwYOK-),ձH ۗwsK+!sBsR[܋k{t<.PdJJtB=CWO\J4nYZ2eN>RK n-CZ[(,~ B8 ^ӭViX4(zI\cݫdž@ E>"ZL JGc[DLuo+7WYssity of a long-term commitment and long term goals. We were not going to create athlete's overnight. So, we kept plugging away with it. 5 years later, the class of 2000 still has 21 out of 25 boys lifting. <br>Currently, six of these boys Bench over 250 pounds with four more of them closing in on this mark; five of them Squat over 350 pounds with five more closing in; and six of them Power Cleaning over 200 pounds with six more closing in. use problems.<br>To perform the Towel Bench all you need to do is put the Towel Bench Pad on the chest and bench. Bring the bar right down into the pad then drive up. <option value = "39" >Pennsylvania</option> <option value = "40" >Rhode Island</option> <option value = "41" >South Carolina</option> <option value = "42" >South Dakota</option> <option value = "43" >Tennessee</option> <option value = "44" >Texas</option> <option value = "45" >Utah</option> <option value = "46" >Vermont</option> <option value = "47" >Virginia</option> <option value