JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================MK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?b{har{֝1WֺYY5݃qܱB3~bqIjv7Vc8E2ip,|H.p }+<-G0o"PtVrSRĚУF+Dmg] :)ڿJrتHiix洎W¶V(Ncv=f$~IX$m"\)b*`d7c9JN{:sZFywm>Zl.{~%BLgZӱf6ugAizR$\0=ԫ& nN9Ҭ8OY>UPKgCy=\$?iIikd`Sk`IFEǥmZ[ĊB=&47,L?sqU+U:JmѼ`*;Eԓ%RJ:\NZ6GfԆ;NH uIdx5MA 9Zxޝsy5hn\<_ )s@\zj0@m#5R7VG*NO|?w&)W *{ui[F, fG}X< ; {U5~lx9QncզMJŀxs] 젎5ިXn{MCҥ$π[{*"0򅑶ׯz_i){B? K-Kr;gֻ+HWr[which means to pop to an Athletic Stance and get into an athletic ready position. I grade their position on a scale of one to ten. From the sideways position, I am looking mostly at the lower back. Almost always I will get an athlete who looks like Figure One. I would rate this position at about a three. It is not that uncommon to give a rating of one or two. Can you imagine squatting, jumping, tackling or doing anything athletic from this position? <br>USE THE 6 ABSOLUTES<br><br>Matt Shepard is shown in Figure Two trying to hit a home run. Think he can do it? How about in Figure Three? Think he has a better chance in this position? <br>Examine Figure Four. Matt is getting ready to do a standing long jump. Compare this photo with Figure One. Which position will yield the longest jump? It s a no-brainer, right? <br>Okay, then how do you fix the problem and help all athletes go from wherever they are now to a rating of a ten? Simple! Use the Six Absolutes.<br><br> SPREAD THE CHEST' <br><br>I will say to all athletes and coaches sitting in the bleachers to get their feet into an Athletic Stance like the six athletes in