JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================XK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?9STjZ;5"SR2{U{ée Um33~8N C1\dȦɥuCE9*qHd-o5+/;ƀ5b} JXZ h|cyF3}M`>[u_c)쭓RndKTbjwCvw}6sV$n9&ѤFIg]2A㹬fn]OGI. xW1j==+񬑾r$p/lŖ̈7P9MAh@՞nx-ɭB[ǗmKNqGI{MrzT4&APU/_j6 >?{4 [5Α\in#4q3K |fooq,Cc?s_2$ ֵ\CW0ujtvp*Ko瞕*n{Sբctm UW20l56ZIEYn7+bt+YƴLeTD0Ya=k{n>E;"O֦Qls;lWbbrIkgMN#uݶhVUL= Xn_F#%3_/qTs5&G_B I.+oVtei1vAkwM΁qq[(7=15jɨ̱ W#ֹbcӧRJRz#&vccϵXԞQ1_IjpScͻWWMFGg1]ƙݙt ~h_õD|氵{ 8b-'~+Z9[d{0:tՇ(#*=ៈ6H-f92g׺Z-J#O35Ygu'l8u#WU$!<\*ξ+i#ʒMC(ifגW p+|ez2",Exϔ8=EmxliYv!*rN?iWq4pAR&@]犖Rv19aWcf >hŽЕz4QT-NۜZڇeHΊ+*gn\q140?x{=crQE/Ib&si6GDrO4QTsW1Ҹq֊)!#17}6# ?/z浥X?,{VNvTNq(Đ8Qf 0袊(5 bench and 135 power clean. Most of all, I notice it in my throws--I throw much harder than I used to. My speed has gone way up as well. <br>Senior Courtney Moore, with a batting average of .481, is starting to feel the pressure to finish this year on top.  I know the weights have helped me in softball and basketball. Coach Bishop teaches us to push ourselves, to try to train a little harder every session. So I ve learned to push myself in other endeavors as well. <br>Stephanie Pass finished last season with a batting average of .583, 11 HR and 67 RBIs. Again, she credits the weights.  Weight training is important because it makes you a better person all around. It gives you confidence and makes you feel better about yourself, so that you can support others. She maintains a 3.6 GPA and competes in basketball, tennis and powerlifting as w