JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================^K" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?Fk @MzWO %]8ߚ['l( 3hjQEeUwYhtm`rd5R~#nD UZg5] P9ŵ؎XR[k4V|U }@di@ G6rFN7`{sQ\đHWe9YҤ6sAu6z.[„9YFdj^FULvN ]IX-zk"N6VXy. ;PkKjN~鏧=CcˡЦKS`B)"H0UwV!-b.Gӓ& AbΙ R6U?I*ʲ Fm>ayCzw5(Y4_w5+:׳=Z</JX0<<돆HZWr[?7>!0gZٶm,-FL{xzJ<ڙӪᡱg39װ+rVK6cOqIKO4J~ⳓZ63h-nVyy%<^9dlI[`yYۨLs1u_YZ7o*{*v-q+o!HP2:e?tBuM u^;1q.KbXr@cv^)_;j_᪞hښWٿd38_-yB#',|0? ī+sU;e#[R酙\y1S?ĖMEFvCloAVbdxTKQ,pH^ 2[yQ Cꗱ<'pF2Xr9_,™jBsp;ֈѥ`?ȇp\ե 8 cosrd`˴gWY:mZB{D>Uϧh0C_V*Skw V¤vG0jztޠWGxffiVS} Q˅k2$K:0F҉M\qe)L7u2njyF &,b@@$sҼ0G RH7@GJo* sYC7xM([˜uߗO¹^؀Gø-gQxGBāk%G[*T㹔T bh`ַVP/GCҎi0Emoj̳^Ts*޿ʷ9bqYa"zs&0?.(&1Q,H9XO˹@ 'S߮Tɦ4 蜍TZʪ2m}?ZP0[jFZ\,plete story will appear in a future journal. Our congratulations to Evangel and Brock Berlin. equalizer. Being involved in the BFS Unified Strength and Conditioning Program is an even greater equalizer. This unified approach means that all athletes both mens' and womens' sports do the same basic program. All sports stretch and warm-up the same way. They all do the same core lifts and most auxiliary lifts the same way. Every sport commits to two 30-minute workouts per week during the season. <br><br>Everyone also sets team goals eight to nine months before the upcoming season and then commits to a work ethic standard. Last June I did a clinic at a high school where 200 athletes attended. I asked the senior-to-be football players if they had ever talked amongst themselves about what they wanted to accomplish next fall as a team. They all shook their heads that they had not. I asked the boys volleyball team members the same question. They looked me right in the eye and quickly responded, "Our team goal is to win the league and region championship." Which team has the greatest chance of winning?<br><br>Get the BFS Total Program package or schedule a BFS Clinic with an emphasis