JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================K" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ? _8|I_|ijn'H$< V&I6hOX]{Hs1h Ǿ }I$F $^]]GﴋmwϕU"&܀ǀI?h*꺖yi{A*m98ǥ%,t{h*ڭq{?k~,I໳L;n!jJ:#îM?(?1^baczU_^jw;%Keo)_AʔT{8:_“?5^9 ef9>^#qb__z +Ljw!ʕF0+,NveBC:fru}JZ^2ZM-J1 e_B1^Hy.)'s;G-г6=?ZnnEyS>p+gs28gik@'5JZ WL?ԩr#[aШPkh  $I/m(#a=VW(}'wשQ@erall power. However, our celebration was premature, because within two months most of us hit plateaus. We began to get frustrated. That's when our coach, Vernon Pike, introduced us to Bigger Faster Stronger.<br><br>BFS Promises Made, <br>BFS Promises Kept<br><br>BFS was an instant success, with several athletes increasing their personal records by 20 pounds or more in just the first two weeks. Our one-rep maximums were climbing rapidly and there were no more plateaus. This success of the BFS program even helped us recruit more athletes into the weight room. <br>What makes BFS so great is that you are alway