JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================cK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?׋X:QZqmd*O\ EBsIxb^j\<yFpAMF٨GTK9mA"Ơsk4ۆޤ Z-EăsV|[*b@EsXχm/W0$8oָĶҾ'- :UC::|"7iܡF=~uC|^-$rOˏI6SFH2Z5~?/^*}PÆּ3W}#^uȆR=r?Jb3J5a>ב|c~U`!!֔HƂM-֘\HZb:jKU؎G>*mK6^AT{hKJj&+9Ώ?:gٵ/-`Xޝ/]%/F╘N&Eu>ǃ~x6=R_T0hRB  1) R1i֊(HzL .4QCى|KJT61ר>N_mQE(3xEong-term commitment and long term goals. We were not going to create athlete's overnight. So, we kept plugging away with it. 5 years later, the class of 2000 still has 21 out of 25 boys lifting. <br>Currently, six of these boys Bench over 250 pounds with four more of them closing in on this mark; five of them Squat over 350 pounds with five more closing in; and six of them Power Cleaning over 200 pounds with six more closing in. H V= <br>Our High School floors are all checkerboard tile with our school colors of red and white. We take roll in the hall areas for weight classes and do the Dot Drill to warm up every day on these alternate colored tiles, we call the D