JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================1K" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?DZJwI6qGw{(pR 2+vKWILs#3>p}Gn#LrU ~cۜqX2'! `VWo/ \# ̛,0\TgݓFv*קS".%+*%ZTWj{dPe1q+I⟩O[ VC]W0?Fn[$䴻&̜sZi%n;ʂ@V 'EuB܏_N/.p^@ǟAe?u%xSLX=,S(f<?^WNxH >zrGJo}F(Ba@4M֚U5ż}3m/nO⺭Z}]Y]&RF`3Y~*Md].*!WOc_kNN5ItoTN&ufx'=o?[dfCMv1-QI[&?W׺[]}eKm#95ysjPڜ2"x[f\A~'4Э/Z{^V9Y/y:Xw"TWW%!Ei#8 ;®AסzCZ7YK&Wײ˧+[ʨ ةZTyUOK*jzxR_!hCd^Zڼ:$׆^y\8#[.:)n6^E+&مU.7Vzq~W]-r4QT";e G}VOQKQEr> 7≳לEagn a nutshell, every coach in every sport gets on the same page.</P> <P>The benefits are enormous.&nbsp; More athletes have the opportunity to reach their potential.&nbsp; More kids come out for sports.&nbsp; There are less injuries than ever before.&nbsp; There are more positive vibes within the school, community and administration.</P> <P>Why do coaches so readily agree to do the BFS Program?&nbsp; First, we train athletes (not a specific sport) while emphasizing speed and jumping power.&nbsp; Whatever gets our athletes to run the fastest and jump the highest is what we all should be doing.&nbsp; Second, the BFS Program is extremely flexible and fits <U>all</U> high school situations.&nbsp; Third, it takes far less time than most coaches think: Two thirty minute workouts per week during the in-season and it can be done in a 45-minute physical education class during the off season.</P> <P>How do you incorporate a unified program?&nbsp; One way is to have a BFS Clinic.&n