JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================6K" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?.,ZȑvfkXu*oo#gʹkբ[SCnWsk-dZ_e6zsRօr̷.VVI7 e]}WI_z`+vDPh/xPq֥[-~& iZ*<6T~+i7mZ<+"I=I&Zd!* =mЖ Nzbg;$kK(ܥ dV.M~PI6{4ی]'ww2`3 m$l);Ӣ;0VhZBRz 洋d D!%d9SL;ki "G 1mG]ʔ9/lC)|ɰ+P IVY>b boyt(/ VKC1$Uďp&u`_18qgDsqkm|wƺ}MnE &BlQpztٌ֑rM uYf@$ܘ2Ro%1IȠE1V?h!23472\CE]J':ܰxc1B"\)9˼ACThe first thing we do at BFS Clinics is to help everyone understand the Six Absolutes. Look carefully at Figure 1. My intent with these aty to attack the 4-rep record is to go at 130 pounds and if that goes well, you cn make a jump for the record. Wow! It was easy! One hndred thirty pounds for four reps went up wied to lern and maintain the correct position. That is