JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================pK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?-I`RMHl0jƣ5>j[^ 鬯UGQ#=lR0~5b9 D>ت3g0Ak_9"&)C"ZFd}-3cmE9S*/k\H$| AH%E/t p^rq:1|V@|d5Ir4ڤg+lnYl R8I=R+Tx%]EQyNzۛ=)4+JwxI<SWsQ{+UgޢŰAl9퍣`|8OԿ#4-D]yr6ZXcR9 l*v$E7cpזɬduz`i6rbjYlpΉFX bk<+?.N#ښTj1g8z|[5;9-o=e3=}+dorbzd a%;9>i棟FѼL`ol[O 8xLoSB=The first thing we do at BFS Clinics is to help everyone understand the Six Absolutes. Look carefully at Figure 1. My intent with these aty to attack the 4-rep record is to go at 130 pounds and if that goes well, you cn make a jump for the record. Wow! It was easy! One hndred thirty pounds for four reps went up wied to lern and maintain the correct position. That is what I am doing inthe photo: hands-on coaching. I place one hand on the lower back to help lock it in and use one hand to pull back on the athlete's shoulder to help her get into a perfect upright, tall position. <br>The Be Tall Absolute can be used wifor it. If you only get one rep, you will get penalized in the Set Box, but you will set a new one-rep Max Record. If you get two reps, no penalty and you just record what you did. If you get three, all the better. Let s say you got three reps. Here is what happens: Your Set-Record Box will have 130+140r infrared method and legs complement and reinforce correct sprinting technique. We know that very few programs include this perspective. This is why you will get the edge in spe.<br><br>The Tanita Analyzer uses the BIA process which sends a mild electrical current through the body to measure the impedance, or resistance to that current. Biologic