JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================qK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?oxrj)^mOKAWX~آO6b7'*JҭP.f,@HW*JƔz/#OVSWȸ֭xOӭ r5RG8jIu!V*g ) [57Q3 ovwQno`gr!kOcvi[S'cFI9< gE[HAݲӮsk)$6WSΐcUzKV0m w,\ ڊ9ctFȵ|7@Ws,l(=WDKhTh]:޺ RQ< Ql+_(k,TyA7>) f2nNs1u^PyC<]hSBgG@֚;!䥼M#n5nimUټL[*h6#D\eٝdӜ .Ex:uPF RzrbWa8s\iӓ~"R~Ƌ"^nk-p2f z֐`唶p'=a;*(BWp83ʩG;D[FoaB?ºn$gXYp@`@r=ӑ!zUnzR:wĩ$,I8 ۡRn7|wywzmxyS$ZV6upС!X3*-@3cFp=7WA,51CsRQ^KMMi=SįwU/W11F#=*Do(̶?s*ETi*è+3o<,J;ܖ?fȝۍ3;L%30szzf_ U*Vl*̿bAxDefQ\$>V(=\u^[mH q4kG" }ӵVah&2L NtumY|-d6)cy$5ŢtHCz'3k]]Uܙ͸@Ui%b:hxK UJ>5 P6 {~k/!iWn!ߌM2G?ּ_ qM(X9H!VGq#D*)u$ G>6u'}h+͆ w0cE*iy]:-Q`bX:feKIY9v2G<Tbb]굧Y\6z Eˤf%w|ރKhIBc&.I#e66Pۀ=/b "<L ?H&UU =\zj$'lֱ@➩:昞F4)2Y;NOZKu7cӳIĜZRz*8_)hT)`FrU1U/eY}koR֛s;+( $Fyi0!NT]Ί{hDTaNZhF [(d]u"01*0A#yL9b40hHzӰӽKOQ"#;HjV섒@WeRX9 ԒJ`nnZ'ZHY#@B(FnCc}:XB;'2p=iJ6O& 8'֭L? Q vԷ_?*(B(w?J?Տh _vi>QEiϩNnYz(ebj}E?y and we had no serious injuries the entire season. We feel this is directly related to having the whole team on the BFS program, including doing the 1-2-3-4 stretching program as a team before every practice and game. I would estimate that even after the season began that we continued to break anywhere from 60-100 records <STRONG>PER WEEK </STRONG>in workouts.&nbsp;</P> <P>A lot of our guys had lifted before but made unbelievable gains once they started the BFS program and continued during the school year with the in-season program. Our All-County Safety, Eric Acker, had a 220 pound Bench at a 120 pound bodyweight and last winter he was second in state in wrestling at 112 pounds. Two of our more dedicated lifters were selected for the State All-Star Shrine game last summer: Tailback, Todd Goodman an Honorable MeimN7(M_ЬOXѤv wm5cV 70_kV4QT,M*H Um"}s[>#]/汞)f$vGOz<9z7"Ry[g $9dYRuVsI58UxHaC֪xJ]*l"bҸ; {ւbЧˑsR9뚩%M*JqzQ6i)1Htϭ!)xcLtMG$N`#ӌr;ҫ2)T BlW59tGҰu9(+ Յ~R<]h4:8BeՏZkʇk-d}VK[7٦K\)P[]5?i4mn{Yp`֭hs'۶۵U t;Оߩr8 >!;:@qԍ\WvGK4Hػrk+}IdY12?:%߽OzL/À4D`s$ík:TIj(%}jĮW&3O2Z{a~+8>Ƃ\gN]jnq9[K吜t]W3vx i{qR܎)yMsE;P 8QO/ >UMg5ekW!`5hw9ɫgy2ۋIU'=+:n655 \4p<8X?֪8խmb1;.ZKx+:g⮒B>y9zS ?ƴ)[xN",X`zWAIxe$Av[mXh{J\D!\N4$F w-^!Xbf\x~AIьpGdP38o9'޺/oUM ;T{~RiF0 H $|E