JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================9K" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?m$# s֜WJյy=đU's |]dm=SP⺍&[{|.̹LI,nf#c*N9O֝; XvP{6H Oj‚|i#au{ӮcxD{מ.{B ,9SO[(*G3$[$%Lz_2bX}SU*A9f cO}M5="؆~b6o s93y1 XιثԒ9ֶaM֋$goqU=:k9BӭˣG|8/dD]pD!ӸWz:xZ՘*GG==,YaYÆ eL0VgGk MWqVXb yc*-kI٬OvT$+C+GĻy/-Gb7[OF3CڼĺMӓm$YFH噋>{1rjsBڝĮVd{T*x#+G$$pꑙx*p WyD2|c)us8p?6B$IivKifCub#2u}f}^Ϊ@]ӏgSIi |S<=]S“#C^ݢJRm> WUx ;Mm\D@cK!c ^srfe-vw'' ~xx12\Cl/dsԊ|y7 *WFaw"f0,w$v2ø5WRnAd)f_7-}c|6%5 <8,\DEwm}HsӸ(N.QtZG!<br>THE PERFORMANCE FACTOR: <br><br>Our BFS Plyo Boxes were designed by Stefan and reflect the ultimate in speed and power development for track athletes from Russia and the East European countries. The BFS Varsity Plyo Box set features three 20-inch boxes. Twenty inches is perfect. You do not want various heights. You want to move as fast and explosively as possible. Therefore, different heights impede this basic requirement. You should not have one box at 12-inches another at 18 , 24 and 30 for example. This is also an important factor in our east-west or side-to-side drills. Our big box at the end is for a challenge after you have created maximum momentum