POPLAR BLUFF GIRLS EXCEL
Achieving phenomenal strength
By Dr. Greg Shepard
Published: Fall 1997
Editor's Note: Jim Brown trains between 125 and 150 varsity girl athletes daily at Poplar Bluff High School in Missouri. They all do the entire BFS Program. Coach Brown has done a magnificent job. The performance of his girls may stand alone in the nation as far as strength developed. Fifty-five of his girls Power Clean 100 pounds or more!
To accomplish phenomenal results like these requires the best equipment available for training women athletes. Coach Brown has 4 Aluma-lite Bars, 12 Ultra-lite Bars, 14 pair of BFS Training Plates and 4 pair of 10-pound BFS Bumper Plates.
(Pictures will be added at a later date).