Readiness Record Book
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2021 New Edition:
The Readiness Program is for Beginners Just Starting Out in the Weight Room.
This Record Keeping Book is Designed for All Athletes Regardless of Sport.
- Complete Instructions to Record:
- Sets and Reps
- Personal Records
- Times and Much More
- Designed to Last Until Graduation into the BFS Set-Rep System
Special introductory price saves 10% on all log book orders in January! Use promo code 2021SRL at checkout!
BFS Log Book Quantity Discount Pricing:
It is Illegal to Reproduce These Items in Full or in Partial Form.