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Even if you can't Have the Seminar, Don't Wait.... Get the Guidebooks Now for Each Athlete.\u003cbr\u003eThe Message is what Every Parent Wants for Their Sons and Daughters.\u003c\/strong\u003e\u003c\/center\u003e\n\u003cul\u003e\n\u003cli\u003eUpdated and Better Than Ever\u003c\/li\u003e\n\u003cli\u003eHighly Motivational Stories and Thought-Provoking Questions\u003c\/li\u003e\n\u003cli\u003eFocused on Helping Students and Athletes to \u003cstrong\u003eBE AN 11! \u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eLearn how to Be An 11 Athlete, Student, Communicator, Leader, and More!\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cstrong\u003e\u003cspan color=\"#ff0000\" size=\"3\" style=\"color: #ff0000; font-size: medium;\"\u003e     Table of Contents\u003c\/span\u003e\u003c\/strong\u003e\u003cstrong\u003e \u003c\/strong\u003e\n\u003cul\u003e\n\u003cli\u003eChapter  1:  Take Charge\u003c\/li\u003e\n\u003cli\u003eChapter  2:  What is an Eleven?\u003c\/li\u003e\n\u003cli\u003eChapter  3:  Getting Started\u003c\/li\u003e\n\u003cli\u003eChapter  4:  Choose to Be an 11\u003c\/li\u003e\n\u003cli\u003eChapter  5:  Elevens Play Their Song\u003c\/li\u003e\n\u003cli\u003eChapter  6:  Be an 11 Athlete\u003c\/li\u003e\n\u003cli\u003eChapter  7:  Be an 11 Student\u003c\/li\u003e\n\u003cli\u003eChapter  8:  Be an 11 Communicator\u003c\/li\u003e\n\u003cli\u003eChapter  9:  Be an 11 Socially\u003c\/li\u003e\n\u003cli\u003eChapter 10: Be an 11 Leader\u003c\/li\u003e\n\u003cli\u003eChapter 11:  Putting It All Together\u003cbr\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eAppendix 1:    Inspirational Articles\u003c\/li\u003e\n\u003cli\u003eAppendix 2:    Guidelines for Teachers\u003c\/li\u003e\n\u003cli\u003eAppendix 3:    A Picture of the Big Picture\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eBFS Set-Rep Cards, Books and Videos are TRADEMARKED Products.\u003cbr\u003eIt is Illegal to Reproduce These Items in Full or in Partial Form.\u003c\/strong\u003e\u003cbr\u003e \u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Bigger Faster Stronger","offers":[{"title":"Default Title","offer_id":1551482628,"sku":"325053","price":15.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0209\/7514\/products\/325053s-400.jpeg?v=1571438566"},{"product_id":"mega-grip-collars","title":"Mega Grip Collars, Standard or Heavy Duty","description":"\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003eAll NEW Collar invented by BFS!\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003eShark Skin Neoprene and Velcro Construction with a Steel Ring Buckle\u003c\/li\u003e\n\u003cli\u003eEasy on and off, will not damage bar\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eAvailable in Standard Olympic width, or in Heavy-Duty Olympic width which is wider than the Standard Collar for an even greater hold!\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003ePrice shown is for one pair of collars\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Grizzly - 177","offers":[{"title":"Mega Grip Standard Olympic Collars - 1 pair","offer_id":1408934532,"sku":"320095","price":22.95,"currency_code":"USD","in_stock":true},{"title":"Mega Grip Heavy-Duty Olympic Collars - 1 pair","offer_id":349232567,"sku":"320096","price":28.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0209\/7514\/products\/320096s-400.jpeg?v=1571438566"},{"product_id":"womens-total-program-package-stock","title":"Women's Total Program Package","description":"\u003cp\u003ePackage Includes\u003c\/p\u003e\n\u003cul\u003e\n\u003cul\u003e\n\u003cli\u003eBFS Online Video  Learning Center\u003c\/li\u003e\n\u003cli\u003eBigger Faster Stronger Book\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eWomen's Set-Rep Log Book\u003c\/li\u003e\n\u003cli\u003eRecord Card\u003c\/li\u003e\n\u003cli\u003eBe an 11 Manual\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003e\u003cspan color=\"#fd001\"\u003e30 Day Beat The Computer FREE Trial Included\u003c\/span\u003e\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/ul\u003e","brand":"Bigger Faster Stronger","offers":[{"title":"Default Title","offer_id":1550294404,"sku":"325139","price":89.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0209\/7514\/products\/325139s-400.jpeg?v=1571438566"},{"product_id":"tri-trap-bar-stock","title":"Tri-Trap Bar (Hex Trap Bar)","description":"\u003cp\u003eA trap bar (hex bar) with angled handles that keep wrists neutral through deadlifts, shrugs, and carries.\u003c\/p\u003e\u003cp\u003eThe hex frame puts the load in line with the body, which is why trap bar deadlifts are the standard way to teach hip-hinge pulling to beginners. Rubber grips give a non-slip hold, and the chromed 2-inch sleeves take standard Olympic plates.\u003c\/p\u003e\u003cp\u003ePlates and collars are not included.\u003c\/p\u003e","brand":"CAP - 108","offers":[{"title":"Default Title","offer_id":1407927108,"sku":"340182","price":148.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0209\/7514\/products\/310182-tri-trap-bar-400.png?v=1571438566"},{"product_id":"beat-the-computer-pro-software-stock","title":"Beat The Computer Pro ® Software","description":"\u003ch3 style=\"text-align: center;\"\u003e\u003cstrong\u003eCreate Personalized, Sport-Specific Workouts\u003cbr\u003eUsing the Most Successful Set-Rep Computer Software Program Ever Created.\u003c\/strong\u003e\u003c\/h3\u003e\n\u003ccenter\u003e\u003cstrong\u003e\u003cspan style=\"color: #990033;\" color=\"#990033\"\u003eEach program is customized with the Customers Name and CANNOT BE RETURNED.\u003cbr\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0209\/7514\/files\/BFS_Demosetup_c5656d6a-bd9e-4a15-a275-7beec50dfdd9.exe?8200795334117767296\"\u003eClick to download Free 30 Day Trial.\u003c\/a\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/center\u003e\n\u003chr\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan style=\"color: #990033;\" color=\"#990033\"\u003eWhen you order:\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBeat the Computer is no longer shipped on a CD.  Instead, within two business days after you order you will receive an email with the download instructions and everything you need to get up and running.\u003c\/strong\u003e  \u003c\/p\u003e\n\u003cp\u003eIf you want to start immediately, just download the Free 30 Day Trial from the link shown above and start with that.  When you receive the email with the link to the unlimited version just install that and everything you've done in the trial version will be automatically imported into the unlimited version.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan style=\"color: #990033;\" color=\"#990033\"\u003eHere's How It Works:\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cstrong\u003e\n\u003cli\u003eAthletes Fill-Out a Form Using Current Core and Auxiliary Lifts\u003c\/li\u003e\n\u003cli\u003eEnter the Lifts into the Computer, which Calculates the Precise Weights for Each Set and Creates Sport-Specific Workouts\u003c\/li\u003e\n\u003cli\u003eAt the Beginning of Each Week Simply Print Out the Athlete's BFS Set-Rep Program Weekly Workout Schedule\u003c\/li\u003e\n\u003cli\u003eAthletes Scores can be Updated at Any Time, or the Program Will Automatically Increase the Difficulty Level of the Workout\u003c\/li\u003e\n\u003c\/strong\u003e \u003cbr\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan style=\"color: #990033;\" color=\"#990033\"\u003eHere's What You Get:\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cstrong\u003e\n\u003cli\u003ePrint Test Sheets:\u003c\/li\u003e\n\u003c\/strong\u003e\n\u003cul\u003e\n\u003cli\u003eForms for Weights and Field Testing\u003cstrong\u003e \u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003eStandard form with BFS lifts, or customized to the lifts on your workouts\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cstrong\u003e\n\u003cli\u003eGenerate Individual Workouts:\u003c\/li\u003e\n\u003c\/strong\u003e\n\u003cul\u003e\n\u003cli\u003eComputer-Aided Workouts for Maximum Results\u003cstrong\u003e \u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003ePrint Weekly\u003c\/li\u003e\n\u003cli\u003eWorkouts automatically get more challenging based on the BFS Set-Rep system\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cstrong\u003e\n\u003cli\u003eIronman and Power Rankings:\u003c\/li\u003e\n\u003c\/strong\u003e\n\u003cul\u003e\n\u003cli\u003eCompare to National Standards\u003cstrong\u003e \u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003eCan be printed for any team, workout schedule, grade, etc.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cstrong\u003e\n\u003cli\u003eProduce Top 10 Lists:\u003c\/li\u003e\n\u003c\/strong\u003e\n\u003cul\u003e\n\u003cli\u003eChallenge Your Athletes to Improve\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eCan be printed for any team, workout schedule, grade, etc\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eCan be printed for all Lifts and events or just one\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ccenter\u003e\n\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0209\/7514\/files\/BFS_Demosetup_c5656d6a-bd9e-4a15-a275-7beec50dfdd9.exe?8200795334117767296\"\u003e\u003cimg src=\"http:\/\/www.biggerfasterstronger.com\/home\/LeftbarImages\/btc_icon.jpg\" border=\"0\"\u003e\u003cbr\u003eWant to get started now? Click here to Download your FREE 30 Day Trial!\u003c\/a\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eEach program is customized with the Customers Name and CANNOT BE RETURNED.\u003cbr\u003ePlease get the free 30 Day Trial before you purchase if you are unsure.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003ePlease Note: Please include the \u003cspan style=\"color: red;\" color=\"red\"\u003eLicense Name\u003c\/span\u003e you want to use in the Comments section of your order. This License Name appears on all reports and on the screen, and is usually the \u003cspan style=\"color: red;\" color=\"red\"\u003ename of the School or Coach\u003c\/span\u003e. We don't allow School District or Conference names because these could be used by multiple schools.\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e \u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cstrong\u003eYou may also be interested in our Set-Rep log Application\u003c\/strong\u003e\u003cbr\u003eIf you want the simplicity and flexibility of the BFS Set-Rep Log books on your phone or computer and don't need fully computer-generated workouts, look at our \u003ca href=\"\/products\/bfs-set-rep-log-app\"\u003eBFS Set-Rep Log App\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003cstrong\u003eSystem Requirements: \u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/center\u003e\n\u003col\u003e\n\u003col\u003e\u003c\/ol\u003e\n\u003c\/ol\u003e\n\u003cul\u003e\n\u003cli\u003ePentium II 350 Mhz or faster processor\u003c\/li\u003e\n\u003cli\u003eWindows 98, ME, NT4, 2000, XP, Vista, Win 7, 8, or 10 desktop operating system  \u003cbr\u003e(See note below for Apple Macintosh requirements)\u003c\/li\u003e\n\u003cli\u003e256 MB or more of available memory (RAM)\u003c\/li\u003e\n\u003cli\u003eHard drive with 50 MB or more free space\u003cbr\u003e(see below for installing on a network)\u003c\/li\u003e\n\u003cli\u003eSVGA monitor running at 800x600 resolution\u003cbr\u003e(1024x768 preferred), 256 or higher color depth\u003c\/li\u003e\n\u003cli\u003eWindows compatible mouse or other pointing device\u003c\/li\u003e\n\u003cli\u003eWindows compatiable printer\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan style=\"color: #ff0000;\"\u003eThe link you receive to download Beat the Computer does not expire, so if you need to reinstall and have lost your downloaded installation file you can just download it again.\u003c\/span\u003e You must still have your Activation Information that was sent in the original email.  If you no longer have your Activation Information or have lost your original email, please contact us at \u003ca href=\"mailto:info@bfsmail.com\"\u003einfo@bfsmail.com\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #ff0000;\"\u003eChanging the License Name\u003c\/span\u003e: When you receive the Programs, it is licensed to a specific coach, team, or school.  The License Name appears on the top of every report and window.  If you need to change your license name, please put in the comments when you check out the original name and information used to purchase the program.  If you are not the original purchaser we can't change the license name, you need to purchase your own copy of the program.\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #ff0000;\"\u003eApple Macintosh\u003c\/span\u003e:  Beat the Computer can run on an Apple Macintosh, but it requires some extra software programs that need to be obtained separately, and may cost you extra, depending on which path you choose and what software you may already have.  \u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0209\/7514\/files\/Running_Beat_the_Computer_on_a_Mac.pdf?5554\" target=\"_blank\" rel=\"noopener noreferrer\"\u003eClick here for a PDF with a full explanation of what you need\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #ff0000;\"\u003eInstalling on a network\u003c\/span\u003e: A single purchase of Beat the Computer can be installed on up to 50 computers within one school, and can either be installed separately on each individual computer so that no data is shared between the computers, or installed on a shared network drive so that multiple computers can share data.  \u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0209\/7514\/files\/Beat_the_Computer_on_a_network.pdf?5553\" target=\"_blank\" rel=\"noopener noreferrer\"\u003eClick here for a PDF document with instructions on how to install on a network drive\u003c\/a\u003e.\u003c\/p\u003e","brand":"Klein Allen - 166","offers":[{"title":"Beat the Computer Pro - Download only","offer_id":1579691524,"sku":"325091","price":299.0,"currency_code":"USD","in_stock":true},{"title":"Change the License name","offer_id":1628368132,"sku":"325091NC","price":50.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0209\/7514\/products\/325091s-400.jpeg?v=1571438566"},{"product_id":"gym-chalk-stock","title":"Gym Chalk","description":"\u003cp\u003eStay dry with Chalk \u003c\/p\u003e","brand":"Z-Athletic - 709","offers":[{"title":"Default Title","offer_id":1546418500,"sku":"320104","price":15.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0209\/7514\/products\/320104s-400.jpeg?v=1571438566"},{"product_id":"arm-blaster-stock","title":"Arm Blaster","description":"\u003cul\u003e\n\u003cli\u003eStabilizes the Arms for a Better Workout\u003c\/li\u003e\n\u003cli\u003eAluminum Construction with Adjustable Nylon Strap\u003c\/li\u003e\n\u003cli\u003eStrong and Durable\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eBar, Plates and Collars not included\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"CAP - 108","offers":[{"title":"Default Title","offer_id":1408538372,"sku":"320613","price":67.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0209\/7514\/products\/320613s-400.jpeg?v=1571438566"},{"product_id":"muscle-clamps","title":"Muscle Clamps","description":"\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003eMade of resin compound, more durable than plastic\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003eFits 2\" Bars\u003c\/li\u003e\n\u003cli\u003eInner rubber pads grip the bar while\u003cbr\u003ethe spring mechanism inside keeps the collar tight\u003c\/li\u003e\n\u003cli\u003eVery quick and easy to use\u003c\/li\u003e\n\u003cli\u003eAvailable in Black, Red, Orange, and Blue\u003c\/li\u003e\n\u003cli\u003ePrice shown is for one pair of collars\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"CAP - 108","offers":[{"title":"Black","offer_id":1409203076,"sku":"320246","price":40.95,"currency_code":"USD","in_stock":true},{"title":"Red","offer_id":39685212943,"sku":"320246R","price":40.95,"currency_code":"USD","in_stock":true},{"title":"Orange","offer_id":39685213007,"sku":"320246O","price":40.95,"currency_code":"USD","in_stock":true},{"title":"Blue","offer_id":39685213135,"sku":"320246L","price":40.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0209\/7514\/products\/Muscle-Clamp-main.jpg?v=1571438566"},{"product_id":"sideline-cycle-stock","title":"Sideline Cycle","description":"\u003cp\u003e\u003cstrong\u003eMaintain athletic readiness during games\u003cbr\u003ePrevent muscle pulls with proper warm-up and cool-down\u003cbr\u003e\u003cbr\u003eFeatures\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003eMaintain athletic readiness during games\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003eCommercial-grade, state of the art drive belt for the smoothest riding bike on the market\u003c\/li\u003e\n\u003cli\u003ePrevent muscle pulls with proper warm-up and cool-down\u003c\/li\u003e\n\u003cli\u003eHeavy-duty solid steel frame that easily accommodates athletes up to 350 pounds\u003c\/li\u003e\n\u003cli\u003eFully adjustable seats and handle bars\u003c\/li\u003e\n\u003cli\u003eElectro-powder coated frame that resists rusting and scratching\u003c\/li\u003e\n\u003cli\u003e\"Quick Stop\" safety system\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ccenter\u003e(All bolt down tabs require equipment to be bolted to the floor)\u003cbr\u003eUsually ships within 10 to 15 Business Days\u003c\/center\u003e\u003ccenter\u003e\u003c\/center\u003e\u003ccenter\u003e\n\u003ch3\u003e\u003cstrong\u003eFree Shipping Offers from BFS exclude all cardio machines and flooring products.\u003c\/strong\u003e\u003c\/h3\u003e\n\u003c\/center\u003e","brand":"Multisports - 1418","offers":[{"title":"Default Title","offer_id":1795280644,"sku":"383214","price":1395.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0209\/7514\/products\/323214s-400.jpeg?v=1571438566"},{"product_id":"quick-wraps-stock","title":"Quick Wraps","description":"\u003ch4\u003eThs Wrist Wraps are a powerful tool for giving you the confidence to attempt your heaviest lifts! Fasta and easy to use, try Quick Wraps and set those PRs now!\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003ePower lifting essentials\u003c\/li\u003e\n\u003cli\u003eAvailable in Black only\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Quick Wrap - 737","offers":[{"title":"Default Title","offer_id":1549348932,"sku":"320505","price":14.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0209\/7514\/products\/320505s-400.jpeg?v=1571438566"},{"product_id":"chalk-ball-stock","title":"Chalk Ball","description":"\u003cp\u003eKeep your grip with the Chalk Ball \u003c\/p\u003e","brand":"Z-Athletic - 709","offers":[{"title":"Default Title","offer_id":1546088708,"sku":"320099","price":6.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0209\/7514\/products\/320099s-400.jpeg?v=1571438566"},{"product_id":"record-cards-stock","title":"Record Cards","description":"\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003eThe Set Rep Log Card is \u003cbr\u003efor All Athletes, Regardless of Sport.\u003c\/strong\u003e\u003c\/p\u003e\n\u003ccenter\u003e\n\u003cp\u003eThe BFS Set Rep Log Card is a cornerstone of the BFS Total Program that has been vital to the success of tens of thousands of school athletic and PE programs for 45 years! \u003c\/p\u003e\n\u003cp\u003eDesigned for 16 weeks of BFS Core Lifts and Record keeping for performance tests and offers extra logs for BFS Core Lifts. Looking for the complete Set Rep Log Books? \u003ca href=\"https:\/\/www.biggerfasterstronger.com\/collections\/instructional-materials\" title=\"Instructional Material\"\u003e\u003cstrong\u003eShop HERE\u003c\/strong\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003eNew to the BFS Total Program? \u003ca href=\"https:\/\/www.biggerfasterstronger.com\/pages\/schools-athletics\" title=\"BFS Total Program Overview\"\u003e\u003cstrong\u003eLearn More HERE\u003c\/strong\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e \u003cmeta charset=\"UTF-8\"\u003eNeed a refresher or introduction to using the Set Rep Log? 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Check free \u003c\/strong\u003e\u003cb\u003eMini-Course\u003ca title=\"BFS Free Mini Courses\" href=\"https:\/\/www.biggerfasterstronger.com\/pages\/bfs-mini-courses\"\u003e HERE\u003c\/a\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003c\/center\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eComplete Instructions for recording Core Lifts, variations and auxiliary lifts:\n\u003col\u003e\n\u003cli\u003eSets and Reps\u003c\/li\u003e\n\u003cli\u003ePersonal Records\u003c\/li\u003e\n\u003cli\u003ePerformance Records\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eSpeed and Plyo\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003c\/li\u003e\n\u003cli\u003eDesigned to Last One Year\u003cbr\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eBFS Log Book Quantity Discount Pricing:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0209\/7514\/files\/SRL-pricing-options_480x480.png?v=1610483594\"\u003e\u003c\/p\u003e\n\u003ccenter\u003e\u003c\/center\u003e\u003chr\u003e\n\u003ch2\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/h2\u003e\n\u003chr\u003e\n\u003cp\u003e\u003cstrong\u003eBFS Set-Rep Cards, Books and Videos are TRADEMARKED Products.\u003cbr\u003eIt is Illegal to Reproduce These Items in Full or in Partial Form.\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"BFS","offers":[{"title":"One Book","offer_id":349237889,"sku":"325060","price":9.95,"currency_code":"USD","in_stock":true},{"title":"Two Books","offer_id":349237891,"sku":"32506019","price":15.9,"currency_code":"USD","in_stock":true},{"title":"Three Books","offer_id":349237893,"sku":"32506019","price":23.8,"currency_code":"USD","in_stock":true},{"title":"Four Books","offer_id":349237895,"sku":"32506019","price":31.8,"currency_code":"USD","in_stock":true},{"title":"Five Books","offer_id":349237897,"sku":"32506019","price":39.75,"currency_code":"USD","in_stock":true},{"title":"Six Books","offer_id":349237899,"sku":"32506019","price":47.7,"currency_code":"USD","in_stock":true},{"title":"Seven Books","offer_id":349237901,"sku":"32506019","price":55.65,"currency_code":"USD","in_stock":true},{"title":"Eight Books","offer_id":349237903,"sku":"32506019","price":63.6,"currency_code":"USD","in_stock":true},{"title":"Nine Books","offer_id":349237905,"sku":"32506019","price":71.55,"currency_code":"USD","in_stock":true},{"title":"Ten Books","offer_id":349237907,"sku":"32506019","price":79.5,"currency_code":"USD","in_stock":true},{"title":"11 Books","offer_id":349237909,"sku":"32506019","price":87.45,"currency_code":"USD","in_stock":true},{"title":"12 Books","offer_id":349237911,"sku":"32506019","price":95.4,"currency_code":"USD","in_stock":true},{"title":"13 Books","offer_id":349237913,"sku":"32506019","price":103.35,"currency_code":"USD","in_stock":true},{"title":"14 Books","offer_id":349237915,"sku":"32506019","price":111.3,"currency_code":"USD","in_stock":true},{"title":"15 Books","offer_id":349237919,"sku":"32506019","price":119.25,"currency_code":"USD","in_stock":true},{"title":"20 Books","offer_id":349237933,"sku":"32506019","price":159.0,"currency_code":"USD","in_stock":true},{"title":"25 Books","offer_id":349237955,"sku":"32506019","price":198.75,"currency_code":"USD","in_stock":true},{"title":"40 Books","offer_id":349237961,"sku":"32506020","price":278.0,"currency_code":"USD","in_stock":true},{"title":"45 Books","offer_id":349237963,"sku":"32506020","price":312.75,"currency_code":"USD","in_stock":true},{"title":"50 Books","offer_id":349237965,"sku":"32506020","price":347.5,"currency_code":"USD","in_stock":true},{"title":"75 Books","offer_id":349237967,"sku":"32506020","price":483.75,"currency_code":"USD","in_stock":true},{"title":"100 Books","offer_id":349237969,"sku":"32506020","price":595.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0209\/7514\/products\/skyline-SRLB.png?v=1671746213"},{"product_id":"towel-bench-pad-stock","title":"Towel Bench Pad","description":"\u003cul\u003e\n\u003cli\u003eUse with the Towel Bench, a BFS Core Lift\u003c\/li\u003e\n\u003cli\u003e100% neoprene\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"CAP - 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Women and men, boys and girls all equally benefit from safe and effective physical training.\u003c\/p\u003e\n\u003cp\u003eThis year’s edition is expanded with record keeping for more performance tests than ever before and offers extra logs for variations of the BFS Core Lifts.\u003cspan class=\"Apple-converted-space\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eNow an all new Plyometric section incorporates the BFS Speed and Plyo Program directly into the BFS Set Rep Log Book. Explosive power and leaping are now tracked and maximized as athletes improve their strength and conditioning with the BFS Total Program!\u003cspan class=\"Apple-converted-space\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eNew to the BFS Total Program? \u003ca href=\"https:\/\/www.biggerfasterstronger.com\/pages\/schools-athletics\" title=\"BFS Total Program Overview\"\u003e\u003cstrong\u003eLearn More HERE\u003c\/strong\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cmeta charset=\"UTF-8\"\u003eNeed a refresher or introduction to using the Set Rep Log? Check free \u003cb\u003eMini-Course\u003ca href=\"https:\/\/www.biggerfasterstronger.com\/pages\/bfs-mini-courses\" title=\"BFS Free Mini Courses\" data-mce-href=\"https:\/\/www.biggerfasterstronger.com\/pages\/bfs-mini-courses\"\u003e HERE\u003c\/a\u003e\u003c\/b\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eReordering for 2021? New edition starts shipping in the first weeks of January\u003c\/strong\u003e.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2\u003eSpecial introductory price saves 10% on all orders in January! Use promo code \u003cspan\u003e2021SRL\u003c\/span\u003e at checkout!\u003c\/h2\u003e\n\u003chr\u003e\n\u003cp\u003e\u003cspan style=\"font-size: 1.4em;\"\u003e\u003cstrong\u003eBUDGET SALE!\u003c\/strong\u003e\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eAlready know and love last year's edition of the Set Rep Log Book? BFS has a limited stock of books (+\/- 250) from last year that will be sold at give-away prices for teams or schools.\u003cspan class=\"Apple-converted-space\"\u003e  \u003c\/span\u003eCall 800-628-9737 to save over 70%!\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eComplete Instructions and 53 Full Pages:\n\u003col\u003e\n\u003cli\u003eSets and Reps\u003c\/li\u003e\n\u003cli\u003ePersonal Records\u003c\/li\u003e\n\u003cli\u003eTimes and Much More\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003c\/li\u003e\n\u003cli\u003eDesigned to Last One Year\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ccenter\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cmeta charset=\"UTF-8\"\u003e\n\u003c\/center\u003e\n\u003cp\u003e\u003cstrong\u003eBFS Log Book Quantity Discount Pricing:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0209\/7514\/files\/SRL-pricing-options_480x480.png?v=1610483594\" alt=\"\"\u003e\u003c\/p\u003e\n\u003ccenter\u003e\u003cstrong\u003eBFS Set-Rep Cards, Books and Videos are TRADEMARKED Products.\u003cbr\u003eIt is Illegal to Reproduce These Items in Full or in Partial Form.\u003cbr\u003e\u003cbr\u003e\u003c\/strong\u003e\u003c\/center\u003e","brand":"BFS","offers":[{"title":"One Book","offer_id":349238185,"sku":"325040","price":9.95,"currency_code":"USD","in_stock":true},{"title":"Two Books","offer_id":349238187,"sku":"32504019","price":15.9,"currency_code":"USD","in_stock":true},{"title":"Three Books","offer_id":349238189,"sku":"32504019","price":23.8,"currency_code":"USD","in_stock":true},{"title":"Four Books","offer_id":349238191,"sku":"32504019","price":31.8,"currency_code":"USD","in_stock":true},{"title":"Five Books","offer_id":349238193,"sku":"32504019","price":39.75,"currency_code":"USD","in_stock":true},{"title":"Six Books","offer_id":349238195,"sku":"32504019","price":47.7,"currency_code":"USD","in_stock":true},{"title":"Seven Books","offer_id":349238197,"sku":"32504019","price":55.65,"currency_code":"USD","in_stock":true},{"title":"Eight Books","offer_id":349238199,"sku":"32504019","price":63.6,"currency_code":"USD","in_stock":true},{"title":"Nine Books","offer_id":349238201,"sku":"32504019","price":71.55,"currency_code":"USD","in_stock":true},{"title":"Ten Books","offer_id":349238203,"sku":"32504019","price":79.5,"currency_code":"USD","in_stock":true},{"title":"11 Books","offer_id":349238205,"sku":"32504019","price":87.45,"currency_code":"USD","in_stock":true},{"title":"12 Books","offer_id":349238207,"sku":"32504019","price":95.4,"currency_code":"USD","in_stock":true},{"title":"13 Books","offer_id":349238209,"sku":"32504019","price":103.35,"currency_code":"USD","in_stock":true},{"title":"14 Books","offer_id":349238211,"sku":"32504019","price":111.3,"currency_code":"USD","in_stock":true},{"title":"15 Books","offer_id":349238213,"sku":"32504019","price":119.25,"currency_code":"USD","in_stock":true},{"title":"20 Books","offer_id":349238223,"sku":"32504019","price":159.0,"currency_code":"USD","in_stock":true},{"title":"25 Books","offer_id":349238233,"sku":"32504019","price":198.75,"currency_code":"USD","in_stock":true},{"title":"40 Books","offer_id":349238241,"sku":"32504020","price":278.0,"currency_code":"USD","in_stock":true},{"title":"45 Books","offer_id":349238243,"sku":"32504020","price":312.75,"currency_code":"USD","in_stock":true},{"title":"50 Books","offer_id":349238245,"sku":"32504020","price":347.5,"currency_code":"USD","in_stock":true},{"title":"75 Books","offer_id":349238247,"sku":"32504020","price":347.5,"currency_code":"USD","in_stock":true},{"title":"100 Books","offer_id":349238249,"sku":"32504020","price":595.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0209\/7514\/products\/2020-12-WSRLB-800px.png?v=1609965938"},{"product_id":"elastic-knee-wraps-stock","title":"Elastic Knee Wraps","description":"\u003cp\u003eElastic knee wraps — 3-inch premium elastic with an adjustable Velcro closure, for support through heavy squatting.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e3\" Wide Premium Elastic\u003c\/li\u003e\n\u003cli\u003eAdjustable Velcro® closure\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Grizzly - 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Set Includes:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"line-height: 1.4;\"\u003eOne - Super Bar - Black\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"line-height: 1.4;\"\u003eTwo - 45 lb. Plates\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"line-height: 1.4;\"\u003eTwo - 35 lb. Plates\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"line-height: 1.4;\"\u003eTwo - 25 lb. Plates\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"line-height: 1.4;\"\u003eTwo - 10 lb. plates\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"line-height: 1.4;\"\u003eTwo - 5 lb. Plates\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"line-height: 1.4;\"\u003eFour - 2.5 lb. Plates \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"line-height: 1.4;\"\u003eOne Pair - Mega Grip Collars\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e400 lb. Set Includes:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"line-height: 1.4;\"\u003eFull 300 lb. Set and Then Add:\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"line-height: 1.4;\"\u003eTwo - 45 lb. Plates\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"line-height: 1.4;\"\u003eTwo - 5 lb. Plates\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e500 lb. Set Includes:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"line-height: 1.4;\"\u003eFull 300 lb. Set and Then Add:\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"line-height: 1.4;\"\u003eFour - 45 lb. Plates\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"line-height: 1.4;\"\u003eTwo - 10 lb. Plates\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"CAP - 108","offers":[{"title":"Super Bar - Black Bar Only","offer_id":349239537,"sku":"340071","price":404.95,"currency_code":"USD","in_stock":true},{"title":"Super Bar Black 300 lb. Set","offer_id":349239539,"sku":"312020","price":689.95,"currency_code":"USD","in_stock":true},{"title":"Super Bar Black 400 lb. Set","offer_id":349239541,"sku":"312025","price":798.95,"currency_code":"USD","in_stock":true},{"title":"Super Bar Black 500 lb. Set","offer_id":349239543,"sku":"312030","price":889.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0209\/7514\/products\/340071s-400.jpeg?v=1571438567"},{"product_id":"standard-olympic-bar-stock","title":"Standard Olympic Bar and optional weight sets","description":"\u003cp\u003e\u003cstrong\u003eOur Best Value!\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eGeneral Purpose Bar\u003c\/li\u003e\n\u003cli\u003eYield strength: 105,000 - 125,000 PSI\u003c\/li\u003e\n\u003cli\u003eBeautiful Black Oxide Shaft and Polished Steel Sleeves\u003c\/li\u003e\n\u003cli\u003e45 lb bar weight\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eStandard Olympic Bar Sets Available\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"line-height: 1.4;\"\u003eIncludes Top Quality Cast-Iron Plates\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"line-height: 1.4;\"\u003eSmooth Machined Edges without Pits or Holes and Precision Weights on Each Plate\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e300 lb. Set Includes:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"line-height: 1.4;\"\u003eOne - Standard Olympic Bar\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"line-height: 1.4;\"\u003eTwo - 45 lb. Plates\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"line-height: 1.4;\"\u003eTwo - 35 lb. Plates\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"line-height: 1.4;\"\u003eTwo - 25 lb. Plates\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"line-height: 1.4;\"\u003eTwo - 10 lb. plates\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"line-height: 1.4;\"\u003eTwo - 5 lb. Plates\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"line-height: 1.4;\"\u003eFour - 2.5 lb. Plates \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"line-height: 1.4;\"\u003eOne Pair - Mega Grip Collars\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e400 lb. Set Includes:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"line-height: 1.4;\"\u003eFull 300 lb. Set and Then Add:\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"line-height: 1.4;\"\u003eTwo - 45 lb. Plates\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"line-height: 1.4;\"\u003eTwo - 5 lb. Plates\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e500 lb. Set Includes:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"line-height: 1.4;\"\u003eFull 300 lb. Set and Then Add:\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"line-height: 1.4;\"\u003eFour - 45 lb. Plates\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"line-height: 1.4;\"\u003eTwo - 10 lb. Plates\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"CAP - 108","offers":[{"title":"Standard Olympic Bar Only","offer_id":349239559,"sku":"340069","price":310.95,"currency_code":"USD","in_stock":true},{"title":"Standard Olympic Bar 300 lb. Set","offer_id":349239561,"sku":"312050","price":453.95,"currency_code":"USD","in_stock":true},{"title":"Standard Olympic Bar 400 lb. Set","offer_id":349239563,"sku":"312055","price":557.95,"currency_code":"USD","in_stock":true},{"title":"Standard Olympic Bar 500 lb. Set","offer_id":349239565,"sku":"312060","price":662.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0209\/7514\/products\/340069s-400.jpeg?v=1571438567"},{"product_id":"power-squat-bar-stock","title":"Power Squat Bar and optional weight sets","description":"\u003cp\u003e\u003cstrong\u003eThe Perfect Bar for Power Lifting Exercises\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eCenter Knurling for No-Slip Squatting\u003c\/li\u003e\n\u003cli\u003eYield strength: 135,000 - 165,000 PSI\u003c\/li\u003e\n\u003cli\u003e45 lb bar weight\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eStandard Olympic Bar Sets Available\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"line-height: 1.4;\"\u003eIncludes Top Quality Cast-Iron Plates\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"line-height: 1.4;\"\u003eSmooth Machined Edges without Pits or Holes and Precision Weights on Each Plate\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e300 lb. Set Includes:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"line-height: 1.4;\"\u003eOne - Power Squat Bar\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"line-height: 1.4;\"\u003eTwo - 45 lb. Plates\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"line-height: 1.4;\"\u003eTwo - 35 lb. Plates\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"line-height: 1.4;\"\u003eTwo - 25 lb. Plates\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"line-height: 1.4;\"\u003eTwo - 10 lb. plates\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"line-height: 1.4;\"\u003eTwo - 5 lb. Plates\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"line-height: 1.4;\"\u003eFour - 2.5 lb. Plates \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"line-height: 1.4;\"\u003eOne Pair - Mega Grip Collars\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e400 lb. Set Includes:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"line-height: 1.4;\"\u003eFull 300 lb. Set and Then Add:\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"line-height: 1.4;\"\u003eTwo - 45 lb. Plates\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"line-height: 1.4;\"\u003eTwo - 5 lb. Plates\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e500 lb. Set Includes:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"line-height: 1.4;\"\u003eFull 300 lb. Set and Then Add:\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"line-height: 1.4;\"\u003eFour - 45 lb. Plates\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"line-height: 1.4;\"\u003eTwo - 10 lb. Plates\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"CAP - 108","offers":[{"title":"Power Squat Bar Only - Item # 340064","offer_id":349239603,"sku":"340064","price":404.95,"currency_code":"USD","in_stock":true},{"title":"Power Squat Bar 300 lb. Set - Item # 312067","offer_id":349239605,"sku":"312067","price":529.95,"currency_code":"USD","in_stock":true},{"title":"Power Squat Bar 400 lb. Set - Item # 312068","offer_id":349239607,"sku":"312068","price":647.95,"currency_code":"USD","in_stock":true},{"title":"Power Squat Bar 500 lb. Set - Item # 312069","offer_id":349239609,"sku":"312069","price":738.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0209\/7514\/products\/340064s-400.jpeg?v=1571438568"},{"product_id":"super-bar-silver-zinc-stock","title":"Super Bar - Silver Zinc and optional weight sets","description":"\u003cp\u003e\u003cstrong\u003eA Perfect General Purpose Olympic Bar for Heavy Training\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eSame as the Black Super Bar, but with a Rust-Resistant Zinc Finish\u003c\/li\u003e\n\u003cli\u003eYield strength: 135,000 - 165,000 PSI\u003c\/li\u003e\n\u003cli\u003e45 lb bar weight\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003e300 lb. Set\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eStandard Olympic Bar Sets Available\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"line-height: 1.4;\"\u003eIncludes Top Quality Cast-Iron Plates\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"line-height: 1.4;\"\u003eSmooth Machined Edges without Pits or Holes and Precision Weights on Each Plate\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e300 lb. Set Includes:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"line-height: 1.4;\"\u003eOne - Super Bar - Silver Zinc\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"line-height: 1.4;\"\u003eTwo - 45 lb. Plates\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"line-height: 1.4;\"\u003eTwo - 35 lb. Plates\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"line-height: 1.4;\"\u003eTwo - 25 lb. Plates\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"line-height: 1.4;\"\u003eTwo - 10 lb. plates\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"line-height: 1.4;\"\u003eTwo - 5 lb. Plates\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"line-height: 1.4;\"\u003eFour - 2.5 lb. Plates \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"line-height: 1.4;\"\u003eOne Pair - Mega Grip Collars\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e400 lb. Set Includes:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"line-height: 1.4;\"\u003eFull 300 lb. Set and Then Add:\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"line-height: 1.4;\"\u003eTwo - 45 lb. Plates\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"line-height: 1.4;\"\u003eTwo - 5 lb. Plates\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e500 lb. Set Includes:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"line-height: 1.4;\"\u003eFull 300 lb. Set and Then Add:\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"line-height: 1.4;\"\u003eFour - 45 lb. Plates\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"line-height: 1.4;\"\u003eTwo - 10 lb. Plates\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"CAP - 108","offers":[{"title":"Super Zinc Bar Only - Item # 340042","offer_id":349239637,"sku":"340042","price":431.95,"currency_code":"USD","in_stock":true},{"title":"Super Zinc Bar 300 lb. Set - Item # 312043","offer_id":349239639,"sku":"312043","price":513.95,"currency_code":"USD","in_stock":true},{"title":"Super Zinc Bar 400 lb. Set - Item # 312044","offer_id":349239641,"sku":"312044","price":617.95,"currency_code":"USD","in_stock":true},{"title":"Super Zinc Bar 500 lb. Set - Item # 312045","offer_id":349239643,"sku":"312045","price":722.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0209\/7514\/products\/340042s-400.jpeg?v=1571438568"}],"url":"https:\/\/www.biggerfasterstronger.com\/collections\/all\/rower.oembed","provider":"Weight Room Equipment | Bigger Faster Stronger","version":"1.0","type":"link"}