Video - BFS Sets and Reps

$29.00

SKU: 322139

Tags: DVDs Instructional

To Avoid a Plateau, it is Very Important to Vary your Sets and Reps when Working Out. This Video Explains, in Detail, the Most Widely Used Program by Winning Teams in America.

Learn How to Record Your Lifts Correctly
This Video will Make it Possible for You to Break at Least 8 Records a Week in the Weight Room
BFS Instruction Videos are Only $29 Each
Call 1-800-628-9737 for Qunatity Discounts
DVD
Run Time: 63 Minutes

BFS Set-Rep Cards, Books and Videos are TRADEMARKED Products.
It is Illegal to Reproduce These Items in Full or in Partial Form.

Video - BFS Sets and Reps

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