Video - Flexibility

SKU: 322151
Flexibility is a Key Factor in Running Faster, Jumping Higher and Preventing Injuries.
This Video Explains in Detail How to Increase Flexibility.


  • Features the BFS 1-2-3-4 Stretching Program
  • Includes Instruction on Other Stretching Philosophies and How They Help
  • BFS Instruction Videos are Only $29 Each
  • Call 1-800-628-9737 for Quantity Discounts
  • DVD
  • Run Time: 22 Minutes


BFS Set-Rep Cards, Books and Videos are TRADEMARKED Products.
It is Illegal to Reproduce These Items in Full or in Partial Form.