This machine is very versatile and can be used in many ways. It has also been referred to a Speed Trainer, Pro Runner, Multi-Leg, Quad/Ham, Glute/Hip, Glute Press, Hip Flexor, and Speed Runner.
AeroStrength’s fluid resistance provides smooth movements and is gentle on joints. There are no complicated electronics and yet its easy to track results. Results come within weeks, not months, making it the most effective exercise you will ever experience.