Video - The Squat and Variations
COVID-19 UPDATEDue to our unprecedented global Pandemic and the majority of communities being on “Shelter in Place Orders," BFS suppliers are in varying states of production. However as of right now shipping for multiple vendors is delayed indefinitely!
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- Easy to Understand Information on Technique and Safety
- Explanations of the Importance of the Lifts Featured
- The Variations Explained in this Video Include the Box Squat and Front Squat
- BFS Instruction Videos are Only $29 Each
- Call 1-800-628-9737 for Quantity Discounts
- Run Time: 52 Minutes
It is Illegal to Reproduce These Items in Full or in Partial Form.