Gain Strength with Variable Resistance

Gain Strength with Variable Resistance

August 01, 2019

 

Training with VARIABLE RESISTANCE is a great way to add variety to your workouts and increase strength. Check out these 2 tools that BFS offers to implement VARIABLE RESISTANCE TRAINING in the weight room. Shop Chains and Resistance Bands. Learn more about BFS here: www.biggerfasterstronger.com Thanks for watching! the BFS Team

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