BFS For the Athlete in All Of Us!
BFS does it all! For over 40 Years BFS has been providing the very best in strength and athletic training to athletes from all walks of life. High school coaches and athletes know us the go-to resource for building championship quality programs. Physical Education departments love the safe and effective seminars that improve the development of all students.
Our weight room design and equipment knowledge is second to none and we can help you build your dream facility on budget and on time!
BFS is called the “Total Program” because it has balance. Although a 400-pound bench press is impressive, the time it would take an athlete to develop the strength for such an accomplishment would take away from developing other athletic qualities – qualities such as speed, agility, flexibility, jumping ability, and muscular endurance. Let’s look at what the research says, for example, about jumping ability.
Newcomb High School in New Mexico is part of the Central Consolidated School district in the four corners region of New Mexico. Through the district’s commitment to improving facilities for students and athletes, all three high schools and three middle schools were introduced to the BFS Total Program and equipped with new, highly functional weight rooms. Newcomb High School is the smallest high school in the district but the Skyhawks are proving to have unrivaled heart and character.
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