Learn 5 Ways to Take Charge of 2021
Committed to a New Start in the New Year

BE AN 11 ONLINE - 3 Sections and 11 Chapters for ease of presenting as class assignments, perfect for Health or PE, or as a one day intensive training for teams and clubs! GET STARTED TODAY


BFS For the Athlete in All Of Us!


Due to our unprecedented global Pandemic and the majority of communities being on “Shelter in Place Orders," BFS suppliers are in varying states of production. However as of right now shipping is delayed indefinitely!

BFS is working closely with all parties to keep updated on the constantly changing circumstances while respecting the health and safety concerns of all involved. 

We will continue to maintain contact with our customers on shipping lead times and products available on orders placed. Thank you for your understanding and patience. We sincerely appreciate your business!

Need assistance with your order? Please call 800-628-9737


High School weight rooms to championship building training programs - Physical education or Athletics BFS does it all! 

For over 40 Years BFS has been providing the very best in strength and athletic training to athletes from all walks of life. High school coaches and athletes know us the go-to resource for building championship quality programs. Physical Education departments love the safe and effective seminars that improve the development of all students.
Our weight room design and equipment knowledge is second to none and we can help you build your dream facility on budget and on time!

Bob Bozied

Steve Kinslow September 02, 2021

Bob Bozied

BFS is deeply saddened to hear of the loss of one of our most experienced and impactful clinicians. Bob Bozied spent decades with BFS and was one of the most thoughtful, loyal, and knowledgable clinicians we have had the pleasure of calling a colleague. 

BFS President John Rowbotham was inspired by Bob Bozied as a young man and clinician. Rowbotham says of Bozied “He was a huge personal mentor to me and his passing is a loss to BFS and to the coaching community at large”. 

Coach Bozied has positively
impacted literally thousands of
young people over his career
in teaching and coaching. 

Bozied had a successful career including Head Football Coach at W.C. Hinkley High School in Colorado.

Bozied was named “Coach of the Year” in Colorado at Adams City High School and at Riggs High School in Pierre, South Dakota. 

At the college level, Bozied was an assistant coach at Augustana College for seven years, a team that earned two Division II playoff appearances. 

Coach Bozied was a true believer in young athletes developing all around athletic skills through playing multiple sports and strength training in a safe and effective manner. Coach Bozied’s son Tagg Bozied, an All American baseball player at the University of San Francisco and Triple A player said of his father “My dad always stressed to play all sports to be a balanced athlete.” This ethic made Coach Bozied one of the most impactful clinicians BFS has ever had the honor to work with. 

Coach Bozied’s commitment to his athletes and students extended far beyond the field of play as exemplified by participation in the BFS Be An 11 program on character education. Bob Bozied will be missed at BFS as a coach, clinician, friend, and, colleague. He will be remembered for his loyalty, thoughtfulness of others, and, the example he has left us for a life well lived. 

Read more →

Rediscover Static Stretching

Steve Kinslow April 26, 2021

Rediscover Static Stretching

Lifting weights will enable athletes to become stronger and thus perform better and be less susceptible to injury. Performing plyometrics will enable athletes to jump higher run faster. Pushing and pulling sleds enables athletes to perform longer with less fatigue. These statements come with little opposition among coaches and athletes alike. Convincing athletes to stretch, however, is a hard sell.

Read more →

Green Forest: Ready to Work

Steve Kinslow April 23, 2021

Green Forest: Ready to Work

Congratulations to Green Forest on installing their new weight room!

BFS clinician Jim Brown worked closely with the Green Forest administration/School Board and specifically Coach Gregg Tibbitt who jump started this entire project. 

Read more →