Readiness Record Book

Readiness Record Book

From$9.95

 

2021 New Edition:

The Readiness Program is for Beginners Just Starting Out in the Weight Room.
This Record Keeping Book is Designed for All Athletes Regardless of Sport.

  • Complete Instructions to Record:
    1. Sets and Reps
    2. Personal Records
    3. Times and Much More
  • Designed to Last Until Graduation into the BFS Set-Rep System

Special introductory price saves 10% on all log book orders in January! Use promo code 2021SRL at checkout!

BFS Log Book Quantity Discount Pricing:

 

BFS Set-Rep Cards, Books and Videos are TRADEMARKED Products.
It is Illegal to Reproduce These Items in Full or in Partial Form.
 

 

Item #325050

Part of the BFS System

Run the Program

This is part of the proven BFS training system — one curriculum that takes every athlete from day one to varsity, delivered through TeamBuildr.

Explore Run the Program