Readiness Record Book

SKU: 325050


Due to our unprecedented global Pandemic and the majority of communities being on “Shelter in Place Orders," BFS suppliers are in varying states of production. However as of right now shipping for multiple vendors is delayed indefinitely!

BFS is working closely with all parties to keep updated on the constantly changing circumstances while respecting the health and safety concerns of all involved.

We will continue to maintain contact with our customers on shipping lead times and products available on orders placed. Thank you for your understanding and patience. We sincerely appreciate your business!

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our terms and conditions have changed with regard to Order Cancellation Fees. Please click here or see our Terms and Conditions during checkout.

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The Readiness Program is for Beginners Just Starting Out in the Weight Room.
This Record Keeping Book is Designed for All Athletes Regardless of Sport.


  • Complete Instructions to Record:
    1. Sets and Reps
    2. Personal Records
    3. Times and Much More
  • Designed to Last Until Graduation into the BFS Set-Rep System


    BFS Log Book Quantity Discount Pricing:
  • 1 Book
  • $7.95 Each
  • 2 to 25 Books
  • $5.95 Each
  • 40 + Books
  • $3.95 Each


    BFS Set-Rep Cards, Books and Videos are TRADEMARKED Products.
    It is Illegal to Reproduce These Items in Full or in Partial Form.