Nutrition and Recovery

Fuel and recovery essentials that support hard training.

Nutrition & Recovery for Training Athletes

Strength is built in the session and kept through recovery. This category covers the recovery and supplementation side of a school program — the products that support training volume without overpromising.

For teams, the practical wins are simple: consistent protein, hydration, and sleep-adjacent recovery habits. Talk to your athletic trainer about what fits your program's policies before adding supplements.

Common Questions

What recovery products make sense for a high school program?

Start with the basics that policies allow everywhere: hydration, protein options, and recovery tools. Anything beyond that should go through your athletic trainer and district policy first.

Does BFS teach nutrition as part of the program?

The BFS materials emphasize training, recovery habits, and goal-setting together — the set-rep system only works when athletes recover enough to break records weekly.

Are supplements appropriate for student athletes?

That's a district-policy and athletic-trainer question, not a catalog question — always clear supplementation through your school's medical staff.

Nutrition and Recovery

Torque Mobility Ball

Premium Foam Rollers

Body-Solid - Mat/Roller Storage

Body-Solid - BODY SOLID INVERSION TABLE

Rollup Exercise Mat - York

Prism Smart Stability Ball

Prism Smart Roller

Prism Smart Mat

THE FUEL Nutrition

Probar Bolt

Probar Base Bar

Probar Fuel Bar

Probar Meal Bar

Fitness Mat

Extreme Roller

Resistance Bands

Manfeed Pro

Full Zip Fleece Jacket - F217

Hooded Ful Zip Sweatshirt - PC78ZH

Hooded Pull Over Sweatshirt - PC78H

Adult Warm Up Pant (Polyester) - PST74

Adult Warm Up Jacket (Polyester) - JST60

Knotty Tiger

Tiger Tail Muscle Recovery System

Nutrition & Recovery for Training Athletes

Common Questions