BFS Speed Agility and Plyo Courses

Imagine having a BFS Clinician come to your school to work One-On-One with your teachers! Our presenters will show you the best ways to apply the BFS Speed, Agility, and Plyo (SAP) system to the student body.

Teams and schools are always looking to improve athletes' and students' speed and, equally important, to control that speed. Plyometric training will offer explosive and immediate starts of action while agility training will make for rapid changes of direction.

With over 42 years of experience BFS has a deep understanding of the challenges and constraints PE departments have to contend with and we have the solutions you need. The BFS SAP professional development day will be the most engaging and useful seminar your PE department will have this year. And best of all you will be able to bring what you learn to your students right away!

Questions?

Don't hesitate to call BFS at 800-628-9737 or email info@bfsmail.com to learn more about all the services offered by Bigger Faster Stronger. BFS is your resource for engaging and safe fitness protocols for your entire student body!