Sale

The Six Absolutes of Perfect Technique from CoachBFS

$3.95 $0.00
SKU:

COVID-19 UPDATE

Due to our unprecedented global Pandemic and the majority of communities being on “Shelter in Place Orders," BFS suppliers are in varying states of production. However as of right now shipping for multiple vendors is delayed indefinitely!

BFS is working closely with all parties to keep updated on the constantly changing circumstances while respecting the health and safety concerns of all involved.

We will continue to maintain contact with our customers on shipping lead times and products available on orders placed. Thank you for your understanding and patience. We sincerely appreciate your business!

Before ordering please be aware that because of the COVID-19 crisis
our terms and conditions have changed with regard to Order Cancellation Fees. Please click here or see our Terms and Conditions during checkout.


Need assistance with your order? Please call 800-628-9737


Download this free ebook!

The Six Absolutes – this is biomechanics, made simple!

One of the most important principles of our strength program, especially our Readiness Program Package for Middle/Junior High school athletes, is to never sacrifice technique to lift heavier weights. To help achieve perfect technique BFS has developed six training principles called “Absolutes” that are amazingly effective in teaching perfect technique, not only in the weight room but also in any sport. Learn the Six BFS Absolutes and you can elevate your strength and sport coaching abilities dramatically.

One reason the Six Absolutes are so amazingly effective is that all coaches can use the same terminology when teaching weight training and sports skills. After all, how can athletes be expected to follow instructions exactly when the instructions they receive seem different? Such confusion also goes against the concept of developing a unified program. Therefore, when teaching the squat, instead of one coach saying, "Make your chest big!" and another coach at batting practice saying, "Spread the chest!" both coaches will simply say, "Spread the chest!"

Add your copy to your cart today!