Readiness Record Book

SKU: 325050


The Readiness Program is for Beginners Just Starting Out in the Weight Room.
This Record Keeping Book is Designed for All Athletes Regardless of Sport.


  • Complete Instructions to Record:
    1. Sets and Reps
    2. Personal Records
    3. Times and Much More
  • Designed to Last Until Graduation into the BFS Set-Rep System


    BFS Log Book Quantity Discount Pricing:
  • 1 Book
  • $7.95 Each
  • 2 to 25 Books
  • $5.95 Each
  • 40 + Books
  • $3.95 Each


    BFS Set-Rep Cards, Books and Videos are TRADEMARKED Products.
    It is Illegal to Reproduce These Items in Full or in Partial Form.