BFS Magazine
The Basics Help Timpview Win! “The BFS core lifts are the most important exercises for football: power cleans, squats, deadlifts, and bench presses,” Cary Whittingham
Fred Whittingham was a coach for the Los Angeles Rams from 1982-1991, his son Kyle is the head football coach for the University of Utah Utes, and Kyle’s younger brother Cary is the head coach for the Timpview High School Thunderbirds in Provo, Utah. This is Ca
Building Champions Issue, BFS Magazine
The BFS Magazine May/June Issue is packed with inspirational articles from high school teams and coaches who are making a difference on their teams and in their communities.
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