Prism Lateral Resistor
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The Lateral Resistor teaches athletes to maintain proper body positioning for lateral movements and strengthens the muscles responsible for lateral speed.
15-inch cable is available in light, medium or heavy resistance. Features felt-padded ankle cuffs for a snug, comfortable fit. Cuffs are easy to remove for quick swapping between athletes or circuit training.
Includes one 15-inch flexicord and two ankle cuffs.