BFS Magazine

Plate Loaded Equipment Delivers on a Budget

Steve Kinslow March 03, 2017

Plate Loaded Equipment Delivers on a Budget

 
Sport Specific Answers on Budget

Selectorized equipment is certainly a time-saver. To change resistance the user only has to move a pin attached to the weight stack, and the machines tend to take up less space than plate-loaded equipment, especially when weight holders are required. But in terms of performance, there is no difference between selectorized machines and plate-loaded variations. There is, however, one major advantage of plate-loaded equipment: cost.

Adding a weight stack to an exercise machine significantly increases the cost of the unit. Also, due to the weight of the machines, shipping and handling costs are also higher. Whereas a plate-loaded machine may cost $800 plus $200 to ship, it’s possible that the exact same machine in a selectorized version may cost $1,600 plus $400 to ship – seriously, almost double. In today’s economy, that is an important distinction.

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Save 20% on every model - Upper Body, Lower Body, All Plate Loaded machines! Use Discount Code 0317WEPL at checkout!

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Steve Kinslow May 14, 2015

Powerful Weightrooms on a Budget

Heavy-duty equipment designed with your wallet in mind

At the high school level building winning programs in multiple sports requires a commitment to basic, heavy-duty weight training – and that means heavy-duty benches, squat racks, and free weight equipment. As a “made in the USA” manufacturer, for the past 38 years BFS has focused on making heavy-duty equipment that fits every budget. To do this, our manufacturing process has evolved to include four complete lines of equipment in a variety of steel gauges: Varsity, Elite, Absolute and D1.

The D1 line is top-of-the-line equipment, suitable for the best college, professional, and commercial weightrooms. Organizations with big budgets are looking for, premium D1 features such as chrome plating, pegs for band-resistance exercise, bench docking systems, and swivel handle chin-up attachments. One practical advantage of this highly versatile equipment is that athletes can perform a greater variety of exercises. On the esthetic side, a weightroom full of attractive equipment at the D1 level is a selling point often used by college or even high school recruiters to attract enrollees.

Because the D-1 line doesn’t fit into the typical high school budget, the most popular choices are the BFS Varsity and Elite lines. To see the differences between the Varsity and Elite lines, let’s take the power rack as an example.

The basic power rack is a rectangular structure with four vertical posts at the corners to increase its strength (as such, this type of rack is often referred to as a cage). This design is important because these units are often used for exercises that use a considerable amount of weight, such as box squats and partial deadlifts. Adjustable bar catches are located between the posts so users can perform partial movements; they can also be used as safety catches so users can perform lifts such as bench presses without fear of the weight dropping on them, of course, BFS recommends spotters when performing squats and bench presses.

The Varsity line consists of solid, 11 gauge no-frills equipment. In contrast, the Elite line’s 7 gauge, 8-foot power rack is a foot taller than the Varsity Squat cage and has four more inches of workspace; both lines feature weight holders to reduce the need for independent weight trees.  For a high school with 400 students the Varsity rack will more than meet the needs of its athletes – and we can say this with confidence, as over 1,000 schools have purchased equipment from our Varsity line.

While the basic power rack remains a great tool for athletes, as the strength and conditioning field evolved, BFS developed additional variations of the power rack in both our Varsity and Elite lines to fulfill the needs of our customers. One such variation is the half rack.

The half rack has a smaller footprint than the traditional power rack, and as such can be easily combined with an 8-foot lifting platform to enable athletes to perform exercises such as power cleans and deadlifts. Let’s look at one of our most popular units: the Elite half rack with platform. This unit contains a 6- by 8-foot weightlifting platform for performing power cleans and deadlifts, and a vertical half rack for squats and overhead presses. Further, with an adjustable bench placed within the rack, users can perform bench presses and incline bench presses. Because all these lifts can be performed at the same station, athletes don’t have to deal with weightroom bottlenecks.

Many other configurations of these units are available, such as the dual Elite half rack with two platforms (or with none). With their efficiency and versatility, half racks are among our best sellers. To get serious about training, invest in equipment that has been proven to get the job done. Whether you choose the equipment that meets your needs best from our Varsity, Elite, or D1 line, these are the tools that make a championship weight room.

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Steve Kinslow May 04, 2015

The Evolution of BFS Equipment

How BFS has been helping athletes succeed since 1976

“New” is one of the most powerful words in sales, but at BFS we believe our success is founded on the opposite quality: longevity. BFS has been in business for 38 years, and our continual growth comes from understanding the needs of our customers and finding effective ways to improve our customer service and keep our prices down. This is our story.

BFS began in 1976 when Dr. Greg Shepard found there was a huge demand among coaches to learn about his training system, the BFS Total Program. Three years later Coach Shepard recruited Bob Rowbotham, who recently became CEO after Shepard’s retirement. Their leadership and the talents of our BFS clinicians – certified teachers with impressive coaching résumés – have built a coaching history that includes over 10,000 BFS clinics and countless state championships. But that’s only one aspect of the company.

From his very first clinic Shepard concluded that coaches needed a training system that would enable athletes to fulfill their physical potential, along with the right tools for the job. He knew he could provide it by getting into the equipment manufacturing business. For strength training, athletes needed free weights: power racks, benches, barbells, and dumbbells. For speed, must-haves included plyometric boxes, pulling sleds, and systems for measuring speed and jumping ability. At first, one line of equipment was enough, as the focus was on providing high school coaches with quality equipment they could afford.

The initial manufacturing business Shepard started in the heart of Salt Lake City was small, but with rapid growth he soon expanded into two facilities: a manufacturing plant in a nearby industrial center, and a large warehouse that also served as company headquarters. John Rowbotham, Bob Rowbotham’s son, eventually took over warehouse operations and, upon Shepard’s retirement, assumed the duties of president.

Having its own production facility gave BFS complete control over quality control and equipment design, including the means to make custom equipment as needed. Quality control was a particularly thorny issue for companies that manufactured their equipment in China and other countries due to the use of inferior steel that affected the quality and safety of their equipment – in fact, many of their product recalls of barbells, dumbbells, and other exercise equipment made national headlines and cost their companies millions in lost revenue, along with the confidence of their customers.

It was also gratifying to BFS to manufacture equipment in the United States with US workers. In contrast, customers of our competitors that had their equipment manufactured in China and other countries often endured long delays while waiting for their purchases to be shipped to the US. Because BFS stocked its own warehouse with a large inventory of equipment, large orders outfitting complete gyms to BFS standards could be filled and shipped within 24 to 48 hours. Custom orders took a bit longer, of course, but few of our competitors could match our speed on special orders. As a bonus, because of the large volume of sales across the country, we could place multiple orders on one truck and thus avoid having to pass on large shipping costs to our customers.

With any manufacturing business there come challenges, and about a decade ago exercise equipment manufacturers were having difficulty getting steel – at any price. It wasn’t that US steel companies were decreasing their production, but that they were fulfilling orders from China and other countries that were willing to pay top dollar. BFS was fortunate to have developed solid, long-term relationships with many US steel manufacturers that could fulfill our needs, but other companies were not so fortunate and found they could not stay in business. The steel crisis eventually passed, but as a safeguard BFS built a 5,000-square-foot storage facility to stockpile steel, enabling us to fill our orders and also keep our prices down.

BFS started with one line of equipment, but our manufacturing business eventually expanded to four complete lines: Varsity, Elite, and D1. Although we can certainly outfit complete weightrooms, BFS recognizes that most schools can only afford to add or replace a few pieces of equipment each year. We believed it was important that all our equipment have the same basic design so that each additional piece of equipment would provide a consistent look, which is not possible when a weightroom is outfitted with equipment from several manufacturers. As for quality, BFS uses 11-gauge steel – which is the industry standard – as well as 7-gauge steel for units with independent posts that require additional support. BFS now offers full 7-gauge options in the D1 and Elite options for the most demanding environments!

The D1 line is our top-of-the-line equipment, suitable for the best college, professional, and commercial weightrooms. Organizations with substantial budgets are opting for premium D1 features such as chrome plating, pegs for band-resistance exercise, bench docking systems, and swivel-handle chin-up attachments.

This year we added one more equipment line: The BFS Absolute Line. This unique line of equipment was made possible by the purchase of a “bender,” a manufacturing device that molds steel into V and U shapes. Because benders cost $200,000 new, few of our competitors can afford them, thus limiting their design capabilities.

As BFS nears its 40th anniversary, we take great pride in producing the highest quality US-made products with value pricing. As a coach Dr. Greg Shepard always taught his athletes to “dream the biggest dream,” and that guiding philosophy has taken BFS from its humble roots to its current position as an industry leader.

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