BFS Magazine

BFS Professional Development now available

Steve Kinslow June 22, 2017

BFS on the Road - Professional Development in New York Public Schools!

Working with New York City Public Schools this month has been an awesome experience for BFS. Our all new Professional Development seminars have really been making an impact across the largest school district in the country. Many PE teachers and administrators have hailed the day as one of the most fruitful seminars they have ever attended.

Read more →

New Weight Rooms and New Connections

Steve Kinslow May 26, 2017

New Weight Rooms and New Connections

One of the perks of being a BFS Clinician is the sheer number of great people we get to meet and interact with as we travel across the country. From teachers and coaches and high school athletes at the highest level, we love the chance to impact lives. However, we also know that we are equally impacted by the people we are fortunate enough to come across in our journey. Case in point: BFS Clinician Jim Brown.

Read more →

BFS Whats Happening

Steve Kinslow January 05, 2017

BFS Whats Happening

The BFS Total Program is a comprehensive system with one goal. To help young people be the best they can be in athletics, in academics, and in life. In this issue of BFS Magazine, we have assembled articles for the archives to help you get started!

Read more →

Bob Rowbotham’s  Tradition of Excellence

Steve Kinslow December 20, 2016

Bob Rowbotham’s Tradition of Excellence

40 Years Strong In 1979 Bob Rowbotham joined the Bigger Faster Stronger team as a clinician, and eventually took over the company as president and later CEO. Although there have been many advances in the fields of athletic and physical fitness since BFS headquarters opened its doors, the principles BFS was founded on have not changed. Coach Rowbotham has made certain of that.

Read more →

Run the Total Program on your Terms

Carson Jones March 14, 2016

Run the Total Program on your Terms

Boys, girls, soccer, football, volleyball or track - it does not matter, running faster and jumping higher will improve your winning chances. And strength training and conditioning will build your speed and power. The BFS Total Program provides a clear system of record keeping so you know that the training done in the weight room is translating to results on the field of play.

Read more →

BFS 101, Strength - Training and Equipment

Steve Kinslow December 07, 2015

BFS 101, Strength - Training and Equipment

BFS has been in the business of building championship quality weight rooms since 1976. With our Total Program, BFS has helped turn around more high schools programs in every sport than any other strength and athletic development system. Now more streamlined and advanced than ever, getting your athletes in and out of the weight room is facilitated with your choice of recording methods. The classic Set Rep Log Book is time tested, the brand new Set Rep Log App takes advantage of web based recording, and the Beat The Computer program delivers with built in incremental improvement goals.

Read more →

3 Minutes on why 40 Years of BFS  Means Success For You!

Steve Kinslow October 28, 2015

3 Minutes on why 40 Years of BFS Means Success For You!

Breakout!

The Championship Camp begins with a "coaches only" breakout session to get the staff up to speed on how the Total Program provides results through record keeping and goal setting. Then the student-athletes get two days of coaching and education on correct lifting, speed, plyometrics, all the while breaking personal records every week!

Read more →